
NO FUNNY BUSINESS!
For Tuesday, June 30th, 2026 deliveries. Your orders for next TUESDAY (June 30th) need to be in by this FRIDAY Morning June 26th, 2026. We've been thinking a lot about food lately. Shocking, we know. Not just any old food, either. We're talking real food. The kind you'd find at the farmers' market, or your local butcher. That's what goes into our meals and one of the many benefits of freezing is that we don't need to add preservatives or other bits to keep things fresh. Just stone-cold deliciousness delivered to your door with an ingredients list you'll actually recognize. For next week we've got a couple of beauties back on the menu: our ever-popular Barbecue Ribs and the pure comfort of Grilled Eggplant Gyro with Tzatziki…and: our 2 Week Freezer Sale is On while supplies last!: Our Breakfast and Brunches dishes and our Fabulous Freezer Food for Two are 15% OFF

SOUPS~ FIRST COURSE~ SALADS (FRESH MADE TO ORDER)
Kick off your meal in style with our selection of soups, salads and starter dishes!
Causa
A traditional Peruvian dish made of layered, seasoned mashed yellow potatoes with a filling, here we are stuffing it with Chicken, mayo and garnished with avocado, hard-boiled eggs, and olives. The potato base is flavored with lime juice, oil, and ají amarillo (yellow chili pepper paste-very mild), creating a vibrant, savory, and tangy dish served as a starter or light meal. Serves 1.
$29

Salmon Club Salad
A modern, fresh twist on the classic club sandwich: replacing the traditional turkey with protein-rich salmon. It combines grilled salmon with crispy bacon, avocado, tomatoes, greens, and crunchy croutons, tossed in a creamy pesto dressing. Faroe Islands wild salmon, smoked paprika, thyme, garlic, onion powder, ciabatta bread, garlic, butter, arugula, romaine, basil, gouda cheese, cherry tomatoes, avocado, bacon, EVOO, basil pesto, mayo, apple cider, chili flakes. Serves 1.
$31
Add Salami
Salami
$3
Balsamic Strawberry Chicken Salad
It’s loaded with baby spinach, arugula and red leaf lettuce, sliced sweet strawberries, creamy avocado, red onion, and a simple balsamic-maple dressing that does double duty as the chicken marinade. Organic chicken breast, EVOO, Balsamic vinegar, maple syrup, garlic, mixed greens, strawberries, red onion, walnuts. Serves 1.
$29

TAMALES
Tamales were the first dish made from corn in Central America. Although the exact history is not entirely clear, many historians believe that tamales were first made by the Aztecs ten thousand years ago. Tamales were a portable, protein-rich food that Aztec warriors could take into battle. Hunters could also carry them into the field. Tamales were originally cooked over hot ashes in a buried fire. Later, when Spanish conquistadors brought pots and pans, women started steaming the corn-wrapped packages. The Spanish also introduced more flavors, adding meat and lard to the vegetable delights “The modern tamale is really a blending of cultures.”
Red Chicken Tamales
Lots of chicken, mixed veggies and just enough masa. Very moist! Shredded chicken, onion, garlic, broth, chili powder, vegetable shortening, baking powder.
$39
Dozen Tamales
Dozen Tamales
$30
Peruvian Tamalitos Verdes
Peruvian tamalitos verdes are savory, vibrant green tamales from northern Peru (Piura), made by blending fresh corn with cilantro, spinach, and oil. The mixture is cooked into a thick dough, wrapped in corn husks, and steamed. Here we fill them with onion and garlic , and serve them with salsa criolla (pickled onions with aji ) (Peruvian chile). 6 tamales
$30
Dozen Tamales
Dozen Tamales
$30

PLANT BASED FOOD (FRESH MADE TO ORDER)
Enjoy the most delicious ways you can go meat free!
Vegetarian Causa
A traditional Peruvian dish made of layered, seasoned mashed yellow potatoes with a filling, here we are stuffing it with Avocado and Tomatoes and garnished with hard-boiled eggs, and olives. The potato base is flavored with lime juice, oil, and ají amarillo (yellow chili pepper paste-very mild), creating a vibrant, savory, and tangy dish served as a starter or light meal. Serves 1.
$28

Cauliflower-Black Bean Tostadas with Queso and Pickled Onions
Tangy, creamy, crunchy, smoky, seasoned vegetarian goodness on a perfectly crisp little corn tortilla disk. Cauliflower, cumin, coriander, garlic, onion, refried beans, corn tortillas, avocado oil, cilantro, queso fresco. Serves 1
$28
For GF
For GF
$3
Grilled Eggplant Gyro with Tzatziki
A smoky, Mediterranean meal featuring charred, tender eggplant slices wrapped in a warm pita bread, and generously layered with creamy tzatziki, fresh tomatoes, crisp red onions, and feta. Serves 1.
$28

Basmati Rice and Roasted Veggies
Seasonal roasted vegetables served with rice. Serves 1
$18

Meatless Better Burger
This meatless meat-lover burger is a full-flavored burger with the perfect combination of pecans, mushrooms, aged cheddar, herbs, and quinoa! Also in it: Avocado oil, onions, garlic, marjoram, oregano, egg, oats, Tamari sauce. 1 burger
$28


PASTA (FRESH MADE TO ORDER)
A staple food of traditional Italian cuisine, with the first reference dating to 1154 in Sicily.
Peruvian Scallop Risotto
If you love seafood, you’re going to love this incredible Peruvian Scallop Risotto! Sea scallops, red onion, garlic, yellow chili (aji amarillo), tomato paste, fish broth, rice, corn, peas, Parmesan cheese, cilantro, lemon, cumin. Serves 1
$32
For Gluten Free
For GF
$3

FISH~ SEAFOOD (FRESH MADE TO ORDER)
Filled with Omega-3 fatty acids and vitamins, fish and seafood help maintain a healthy and low-fat high quality protein diet!
Grilled Dover Sole with Tahini Lemon Sauce
Grilled Dover Sole with Tahini Lemon Sauce is a delicate, nutty, and bright Mediterranean dish! The rich, creamy tahini sauce beautifully complements the mild, sweet flavor of the sole without overpowering it. Dover sole, EVOO, pine nuts, tahini, lemon juice, garlic, cayenne. Serves 1
$31

Duck Fat Seared Scallops over Cheddar Duck Corn Grits
This sophisticated southern dish features sweet, jumbo sea scallops quickly seared in rich duck fat and served over a bed of creamy, sharp cheddar stone-ground grits infused with sweet corn. Corn, duck fat, bacon, jalapeño pepper, garlic powder, thyme, chicken broth, scallops, corn grits, cheddar cheese, milk, chives. Serves 1
$32

Grilled Salmon
Faroe Islands wild caught salmon, Mongolian BBQ sauce (GF- low sodium soy sauce, sugar, rice vinegar, sesame oil, cilantro, ginger, leeks, garlic). Serves 1
$31
For Keto Option
For Keto option
$3
Salmon Baked in Foil with Lemon Herb Butter
Honey, lemon, garlic, butter, Faroe Islands wild salmon, capers, white wine, tomatoes. Optional mixed olives.
$31

Pistachio Crusted Chilean Sea Bass
The beauty of the crust and its complex taste thanks to the magic of toasted pistachios, capers and preserved lemon makes this an amazing dish! Wild caught Chilean Sea bass, EVOO, cilantro, chili flakes, pistachios, capers, preserved lemon, lemon juice, Dijon mustard. Serves 1
$34

Grilled Chilean Sea Bass with Caper Beurre Blanc
Wild caught Sea Bass, garlic, capers, butter, lemon, white wine. Serves 1
$34

Chilean Sea Bass Baked in Foil with Lemon Herb Sauce
Honey, lemon, garlic, butter, Chilean Sea Bass, capers, white wine, tomatoes. Optional mixed olives.
$34


POULTRY (FRESH MADE TO ORDER)
We like to use organic birds as possible. The taste is fresher and more tender.And is better for your health! No Hormones, or antibiotics! It's all natural!
Beer Braised Chicken Stew with Fave Beans
This is a hearty, earthy dish that pairs tender chicken pieces with a savory, beer-infused gravy, mushrooms, and spring greens. Organic chicken thighs and drumsticks, cayenne pepper, lemon, EVOO, anise seeds, garlic, saffron, sweet paprika, fava beans, peas, butter, mushrooms, scallions, thyme, flour, beer, cream, parsley. Serves 1.
$29

Stir-Fry Chicken with Cashews and Vegetables
Organic chicken breast, bell peppers, snow peas, cabbage, celery, onion, cashews, garlic, ginger, Tamari sauce, Oyster sauce, sesame oil, sugar, cornstarch, Bambu shoots. Serves 1.
$29


BEEF~ PORK~ LAMB~ VEAL (FRESH MADE TO ORDER)
Juicy, tender red meat offers clear nutritional benefits (like in beef, bison and lamb) provides good quality protein and is also rich in nutrients, such as energy-supplying iron, zinc and vitamin B12 and immunity-supporting selenium. It also however, harbors saturated fat. Limit your meat intake to 4-6 oz.!
Melt in your Mouth BBQ Ribs
These are our 5 star ribs: cooked low and slow for hours…and served with an amazing BBQ sauce made by us that is both delicious and very healthy! Baby back ribs, lite brown sugar, hickory smoke salt, garlic, paprika, onion, tomato, balsamic vinegar, Tamari, Worcester sauce, dry mustard, liquid smoke. Serves 1
$32


SIDES (FRESH MADE TO ORDER)
All your entrees have sides. If you would like to order additional amount of it, you can do so here.
Basmati Rice with Vegetables
Two portions.
$12

Roasted Seasonal Vegetables
2 generous portions.
$14

Large Roasted Veggie Dish
Large plate of roasted veggies. Serves 4
$24

Southern Baked Beans
Southern baked beans are the epitome of summer potlucks and barbecues! These baked beans are smoky, sweet, tangy, and just a little heat. Bacon, lots of ground beef, Vidalia onions, garlic, homemade BBQ sauce, brown sugar, apple cider vinegar, smoked paprika, cinnamon, beans. Serves 2
$33

Side Salad
An assortment of seasonal greens and veggies. Serves 1
$12

BREAD, BUTTER AND ICE-PRESSED OLIVE OIL
Delicious Homemade breads paired with home made flavored butters or our Greek-Ice Pressed and infused Olive Oil!!
Greek Ice Pressed Olive Oil
RAW, GREEN & REFRESHING with a natural peppery bite! Our ice pressed® olive oil is a great addition to salads, smoothies or grilled veggies, for dipping your favorite breads, or on its own as a part of medical regimen. Our award-winning olive oil is ICE PRESSED ® -20x - 3ox colder to create a truly RAW olive oil that actually tastes like olives! We mix it with our secret spices for you to enjoy! 3 oz bottle.
$9
Add Focaccia Bread
Add 1 lb. focaccia bread
$11
Rallis 12 oz Ice Pressed Extra Virgin Olive Oil
$32

Irish Soda Bread with Raisins
2 1/2 Lb loaf.
$14

Seeded Whole Grain Soda Bread
Millet, quinoa, amaranth, old fashioned oats, buttermilk, oil, whole wheat flour, flour, flaxseed, baking soda, salt, sunflower seeds, butter, brown rice syrup. 21/2 lb. loaf
$14

Easter Braided Bread
Light and airy, just sweet enough to go along with your Easter dinner! It also makes amazing French toast the day after! Active dry yeast, flour, sugar, milk, butter, eggs, almonds, mini white nonpareils.
$14

Round Challah Bread with Sweet Crumb Topping
It’s traditional to use round challahs for Rosh Hashanah, to represent the cycle of life. It’s also customary to eat sweet foods at this time, to symbolize our desire for a sweet year ahead, hence the raisins and sweet crumb topping. Yeast, sugar, flour, oil, eggs, poppy seeds.
$14

Rustic Homemade Ciabatta Loafs
Made w organic bread flour. Our 2 1/2 lb loafs are amazing!
$14

Seeded Rustic Loaf
We use a mix of pumpkin, sunflower, and sesame seeds. Made w organic bread flour, yeast, sugar. . Our 2 1/2 lb loafs are amazing!
$14

Jalapeño and Cheddar Loaf
Made w organic bread flour, yeast, sugar, jalapeño, cheddar.. Our 2 1/2 lb loafs are amazing!
$14

Olive Loaf
Made w organic bread flour, yeast, sugar, pimiento stuffed olives . Our 2 1/2 lb loafs are amazing!
$14

Rosemary Focaccia Bread
My friend Joe's recipe from Torino, Italy! Bread flour, yeast, sugar, salt, rosemary, olive oil.
$14

Caramelized Onions and Rosemary Focaccia
My friend Joe's recipe from Torino, Italy! Bread flour, yeast, olive oil, onions, water, rosemary, salt.
$14

Cherry Tomato, Caper and Maldon Salt Focaccia
My friend Joe's recipe from Torino, Italy! Bread flour, yeast, olive oil, capers and Maldon salt.
$14

U-Bake Butter Croissants
Extra flaky and buttery! Made the authentic French way, pre-proofed and ready to bake! The best part is that you will finish them in your oven and will enjoy them freshly baked! Flour, butter, yeast, milk, sugar, eggs. Order includes 3 croissants .
$14

U-Bake Chocolate Croissants
Extra flaky and buttery! These home-made chocolate croissants are a delight! The best part is that you will finish them in your oven and will enjoy them freshly baked! Literally: from your freezer to oven and ready in less than 20 minutes. Flour, butter, semi-sweet chocolate, yeast, milk, sugar, eggs. 3 croissants.
$14

U-Bake Zucchini Bread
Extra moist: we sweeten it with applesauce! Zucchini, applesauce, non-fat yogurt, egg, vanilla, raisins, cranberries, flour, cinnamon, nutmeg, baking soda, baking powder. 8 inch loaf
$18

Sun-dried Tomato Butter
Butter, sun-dried tomatoes, parsley and salt. 3 oz stick
$4

Roasted Garlic and Rosemary Butter
Butter, garlic, rosemary, salt. 3 oz stick
$4

Maître d'Hotel Butter
Butter, lemon, parsley. 3 oz stick
$4


BREAKFAST AND BRUNCH (FROZEN)
Treat yourself to indulge in the foods you dream of. Relax in bed with a great coffee and then wander in your kitchen and pull out a great breakfast from Sybil's Kitchen! Our breakfast items are frozen and serve one if not specified otherwise.
Bruléed Oatmeal with Baked Apples
Brown sugar glazes the top of this oatmeal, which is served with slices of warm baked apples! Rolled oats, apples, lemon, butter, milk, Turbinago sugar. Serves 1
$15

Mexican Egg and Chorizo Bake
This is a flavor explosion waiting to happen, combining all the delicious elements of your favorite Mexican food into a convenient and easy-to-make breakfast dish...all you need to do is break some eggs over it and bake it to your desired doneness (13-15 minutes). EVOO, Mexican chorizo, sweet potatoes, cumin, red onion, red bell peppers. For serving: cilantro, jalapeño, queso fresco, salsa, tortillas
$19

Salmon and Sweet Potato Fishcakes with Lemon-Herb Mayonnaise
We love fishcakes, and these, made with sweet potatoes, are a particular favorite! Salmon, sweet potatoes, scallions, garlic, lemon, cornmeal, tarragon, parsley, eggs, Dijon mustard. Feel free to add freshly fried eggs! Serves 1
$25

Breakfast Strudel- Vegetarian
Puff pastry is usually used in desserts. But its flaky, buttery qualities are great in this strudel with scrambled eggs, asparagus, and hash browns. Other ingredients: butter, red bell pepper, onion, chives, cream cheese, orange juice and Parmesan cheese.
$24
with a side of smoked salmon
smoked salmon
$5
Breakfast Strudel
Puff pastry is usually used in desserts. But its flaky, buttery qualities are great in this strudel with scrambled eggs, smoked ham, and hash browns. Other ingredients: butter, red bell pepper, onion, chives, cream cheese, orange juice and Parmesan cheese. Serves 2
$24

Quiche Lorraine
A fabulous combination of flaky pastry, filled with savory egg custard, bacon, cheese, caramelized onions…taking the quiche from ordinary to extraordinary! Serves 2.
$26

Mushroom Quiche
Rich shortcrust pastry, milk, nutmeg, bayleaf, peppercorns, butter, onion, mushrooms, cream, eggs. Serves 2
$26

Sale (Gruyere Quiche)
Rich shortcrust pastry, Bechamel sauce (white sauce), cream, eggs, Gruyere! Serves 2
$26

Spinach and Ham Quiche
With rich shortcrust pastry, spinach, onion, butter, ham, cheese, cream and eggs! Serves 2
$26

Spanakopita (Spinach~Feta and Onion Pie)
Delicious Greek savory spinach and feta pie. Spinach, onions, parsley, feta, Parmesan, ricotta cheese, milk, oregano, phyllo pastry, butter, sesame seeds. Serves 2
$30

Salvadoran Pork Pupusa
Salvadoran small round corn cakes…similar to a pancake and are stuffed with pork. We accompany them with beans and pickled cabbage, carrot and onion. Ingredients also include pork meat, bay leaf, tomato, green pepper, red bell pepper, onion, cornstarch, broth, garlic, corn. Serves 1
$20

Salvadoran Cheese Pupusa
Salvadoran small round corn cakes…similar to a pancake and are stuffed with cheese. We accompany them with beans and pickled cabbage, carrot and onion. Ingredients also include cheese, bay leaf, tomato, green pepper, red bell pepper, onion, cornstarch, broth, garlic, corn.
$20

Baltimore Crab Cakes for 1
We really do believe that lump (preferably jumbo lump) crabmeat makes the absolute best crab cake…and that’s exactly what we use to make them. Lump crab meat, mayonnaise, scallions, egg, Dijon mustard, lemon, Old Bay seasoning, jalapeño, panko breadcrumbs, chives. 2 crab cakes. Serves 1
$24

U-Bake Chicken Empanadas
A Latin hand pie, full of chicken, onions- and with a boost of flavor from garlic and herbs! Just preheat oven to 400F. Place the empanadas on a paper-lined oven tray and brush with egg wash or milk. DEFROSTED: bake for approximately 20 minutes or until golden brown. FROZEN: bake for approximately 22 minutes or until golden brown. You could make a dinner of a couple of these and a salad. Best cooked straight from frozen. Ovens vary, please adjust cooking times if necessary. 2 jumbo
$22

U-Bake Spinach Empanadas
A Latin hand pie, full of spinach, onions- and with a boost of flavor from garlic, onion, herbs and feta! Just preheat oven to 400F. Place the empanadas on a paper-lined oven tray and brush with egg wash or milk. DEFROSTED: bake for approximately 20 minutes or until golden brown. FROZEN: bake for approximately 22 minutes or until golden brown. You could make a dinner of a couple of these and a salad. Best cooked straight from frozen. Ovens vary, please adjust cooking times if necessary. 2 jumbo empanadas.
$20

U-Bake Beef Empanadas
A Latin hand pie, full of beef, raisins, green olives, green onions, hard boiled egg, onions- and with a boost of flavor from garlic and herbs! Just preheat oven to 400F. Place the empanadas on a paper-lined oven tray and brush with egg wash or milk. DEFROSTED: bake for approximately 20 minutes or until golden brown. FROZEN: bake for approximately 22 minutes or until golden brown. You could make a dinner of a couple of these and a salad. Best cooked straight from frozen. Ovens vary, please adjust cooking times if necessary. 2 Jumbo empanadas
$22

U-Bake Zucchini Bread
Extra moist: we sweeten it with applesauce! Zucchini, applesauce, non-fat yogurt, egg, vanilla, raisins, cranberries, flour, cinnamon, nutmeg, baking soda, baking powder. 8 inch loaf
$18

U-Bake Pecan Caramel Rolls
Caramel rolls start with a dense, sticky caramel sauce poured into a baking pan. Then, the rolled cinnamon-filled buns are layered in the pecan-studded sauce before baking. Once the caramel cinnamon rolls are baked, they are flipped out of the pan so the sauce drips down the sides of the rolls! Yeast, sugar, butter, egg, flour, brown sugar, corn syrup, pecans, cinnamon. 3 rolls
$18

U-Bake Chocolate Croissants
Extra flaky and buttery! These home-made chocolate croissants are a delight! The best part is that you will finish them in your oven and will enjoy them freshly baked! Literally: from your freezer to oven and ready in less than 20 minutes. Flour, butter, semi-sweet chocolate, yeast, milk, sugar, eggs. 3 croissants.
$14

U-Bake Butter Croissants
Extra flaky and buttery! Made the authentic French way, pre-proofed and ready to bake! The best part is that you will finish them in your oven and will enjoy them freshly baked! Flour, butter, yeast, milk, sugar, eggs. Order includes 3 croissants .
$14


FABULOUS DINNERS FOR TWO FOR YOUR FREEZER (FROZEN)
We cook real dinners, using real ingredients and snap-freeze them as soon as they’re made. No sides are included. Why? It’s safe and hygienic It locks in flavour and nutrients It gives food a long shelf-life which means zero waste Having a freezer full of fabulous food makes you feel like a total boss.
Cabbage Egg Drop Soup
We make it with a light sesame ginger broth, lovely egg ribbons, and lots of tender Napa cabbage. Avocado oil, onion, garlic, vegetable broth, Napa cabbage, ground ginger, eggs, sesame oil, green onions.
$27

Chicken and Vegetable Soup
This soup combines root vegetables and leafy greens with chicken. Whole organic chicken, watercress, leeks, sweet potato, onion, tomatoes, pumpkin, scallions 24 oz. serving
$27

Feel Good Chicken and Vegetable Soup
Kabocha squash, mixed cabbages, chicken broth, organic chicken breast, jalapeño, basil, cilantro, ginger, limes. 24 oz container.
$28

Homestyle Chicken Noodle Soup
We like to roast our organic chicken breasts first to retain all the delicious chicken flavor in the chicken! Organic chicken breasts, onions, celery, carrots, parsley, thyme, garlic, salt (very little-just enough to blend the flavors), pepper, wide egg noodles and parsley. 24 oz
$27

Mexican Meatball Soup (Albondigas)
This Albondigas Soup is meatball heaven: juicy, tender meatballs made with beef, rice, and herbs simmer right in the broth so they soak up all that flavor! Ground beef, onion, cilantro, rice, eggs, garlic, mint, oregano, cumin, carrots, jalapeño, broth, tomatoes, bay leaf, potatoes, zucchini. 24 oz container.
$28

Minestrone
A soup of dense, mellow flavor that recalls no vegetable in particular, but all of them at once. Potatoes, cannellini beans, carrots, leek, celery, garlic, zucchini, white rice, EVOO, basil, parsley, Parmesan. 24 oz container.
$27

New England Clam Chowder
This is the best New England Clam Chowder recipe ever! Its the quintessence of Northeastern comfort food. Some call for white wine or broth, we like using clam juice as it imparts an essential seafood flavor to the dish. We use bacon here, for its smoky backbone. Cooking the vegetables in the bacon fat builds levels of flavor, while a simple roux gives the chowder body. Russet potatoes, clam juice, butter, bacon, onions, celery, garlic, bay leaf, flour, clams, half and half, hot sauce, oyster crackers, leeks. 24 oz. container.
$28

Potato-Leek Soup
This classic French soup is creamy, rich, and flavorful, filled with delicate, oniony leeks, buttery yellow potatoes, garlic, and thyme. It’s exactly the kind of warming, veggie-forward fare you’ll crave throughout the fall and winter. Leeks, butter, yellow potatoes, broth, cream. 24 oz container.
$27

Soupe de Chalet
Soupe de chalet is a hearty, creamy Swiss vegetable soup from the Fribourg region, typically featuring potatoes, spinach or foraged greens, and melted Gruyère cheese. It is a traditional alpine dish, originally made by shepherds using ingredients readily available in the chalets like milk, cream, and root vegetables. Butter, onion, carrots, leeks, vegetable broth, milk, white potatoes, spinach, Gruyere cheese, cream. 24 oz container.
$28

Summer Vegetable Soup with Pasta and Pistou
Pistou is a French basil sauce that’s made from fresh basil leaves, garlic, olive oil, and salt. Parmesan cheese is optional. The name of the sauce comes from a French word, which means ‘to pound’, as it’s traditionally prepared with a pestle and mortar. Leeks, EVOO, zucchini, yellow squash, fennel, broth, snap peas, fava beans, small pasta, Parmesan cheese, garlic, tomatoes, basil, parsley, lemon. 24 oz container.
$27

Beef and Italian Sausage Lasagna
Our secret? Home made pasta...the Italian way! And of course, we start the beef sauce from scratch with the best meat and freshest veggies, red wine, and delicious cheese! Serves 2 generous portions. Ground beef, Italian sausage, onions, celery, garlic, tomatoes, carrots, red wine, bay leaf, milk, flour, nutmeg, Ricotta cheese, Mozzarella cheese and Parmesan cheese. Serves 2
$44

Chicken Piccata
Chicken Piccata features thinly sliced, sautéed chicken with a delicious sauce made from butter, white wine, lemon, and capers! Organic chicken breast, flour, eggs, EVOO, butter, white wine, capers, chicken broth, lemons. Serves 2
$45

Italian Basil-Pesto Chicken
This tender, slow cooked chicken in a fresh basil pesto sauce makes a light and scrumptious dinner. Pesto adds a fresh and nutty flavor! Organic chicken breast, basil, EVOO, garlic, Parmesan, chicken broth, cherry tomatoes, Parmesan cheese, pine nuts. Serves 2
$45

Stuffed Chicken Parmesan
The Parmesan crust seals in the juices and the mozzarella cheese keeps the meat very tender. You will savor every bite of it! Organic chicken breast, flour, eggs, Panko breadcrumbs, Parmesan cheese, EVOO, marinara sauce (tomatoes, onion, basil, garlic, wine), mozzarella, basil.Serves 2
$46

Eggplant Parmesan for 1
Cheesy, tomatoey Eggplant Parm is a classic Italian comfort food. This layered casserole- made from fried breaded eggplant, mozzarella cheese, marinara sauce, and Parmesan cheese- makes an excellent vegetarian main dish! Eggplants, tomatoes, olive oil, garlic, basil, flour, eggs, Panko breadcrumbs, Parmesan cheese, mozzarella. Serves 2
$20
For Gluten Free
For Gluten Free
$3
Eggplant Parmesan
Cheesy, tomatoey Eggplant Parm is a classic Italian comfort food. This layered casserole- made from fried breaded eggplant, mozzarella cheese, marinara sauce, and Parmesan cheese- makes an excellent vegetarian main dish! Eggplants, tomatoes, olive oil, garlic, basil, flour, eggs, Panko breadcrumbs, Parmesan cheese, mozzarella. Serves 2
$40
For Gluten Free
For Gluten Free
$3
Meatballs in Sweet Tomato Sauce
Ground veal, pork and beef, breadcrumbs, parsley, Parmesan cheese, nutmeg, egg, EVOO, garlic, red wine, tomatoes. Serves 2
$42

Penne alla Vodka
This pasta tastes like it came straight from a cosy Italian trattoria. The secret lies in the tomato-cream Vodka Sauce. It’s rich, silky, and just a little bit fancy thanks to a splash of vodka that we use to deglaze the pot and actually serves the purpose of enhancing the other flavors in the dish! Tomatoes, penne, EVOO, garlic, crushed red pepper, vodka, cream, butter, parsley, Parmesan. Serves 2
$42

Giant Pasta with Italian Sausage and Cannellini Beans
Sweet Italian sausage, cannellini beans, garlic, onion, red wine, tomatoes, basil, Parmesan cheese, EVOO, giant pasta, butter. Serves 1.
$45

Rigatoni with Italian Sausage, Beans and Greens
Sweet Italian sausage, cannellini beans, garlic, onion, red wine, tomatoes, basil, Parmesan cheese, EVOO, rigatoni pasta, butter. Serves 2
$45

Penne with Pesto, Roasted Peppers, Spinach and Mushrooms
Penne, asparagus, mushrooms, red roasted peppers, spinach, pesto cream sauce. Serves 2
$37

Rigatoni with Eggplant Purée for 1
While making this, we roast the eggplant with cherry tomatoes, whole garlic cloves, salt, pepper, and red pepper flakes before pureeing it with more oil, fresh mint and a lot of pasta water to make a sauce that is mixed with Parmesan. Serves 1.
$25

Rigatoni with Eggplant Purée
While making this, we roast the eggplant with cherry tomatoes, whole garlic cloves, salt, pepper, and red pepper flakes before pureeing it with more oil, fresh mint and a lot of pasta water to make a sauce that is mixed with Parmesan. Serves 2
$42

Eggplant Involtini
n this Italian classic, Eggplant Involtini, ricotta-stuffed parcels bake with homemade tomato sauce! Eggplants, EVOO, tomatoes, garlic, oregano, ricotta, mozzarella, Parmesan, lemon, basil. Serves 2.
$40

Beef Stuffed Corn Casserole for 1
The Chilean version of Shepherd’s pie with a twist: corn pudding on top! Corn, butter, milk, cornmeal, paprika, ground beef, broth, onions, Monterrey Jack cheese, cumin, olives, raisins. Serves 1
$18

Beef Stuffed Corn Casserole
The Chilean version of Shepherd’s pie with a twist: corn pudding on top! Corn, butter, milk, cornmeal, paprika, ground beef, broth, onions, Monterrey Jack cheese, cumin, olives, raisins. Serves 2
$42

Brisket Machaca Tacos
Smoked Brisket machaca beef, creamy rajas, melted cheddar and Jack cheese in flour tortillas with pico de gallo, cotija cheese and pickled onions. We finish this dish with fresh salsa verde and chipotle aioli! 2 generous tacos. Serves 2
$45

Cottage Pie
Simple and crowd-pleasing, this just may be the most relaxation-inducing dish we make. It's a simple, homely pie, but no less delicious for that, of minced beef that has been slowly cooked with carrots, onions, Worcestershire sauce and a splash of red wine, covered in a layer of green peas and topped with buttered mashed potato. Serves 2 generous portions. Minced beef, onion, carrot, garlic, red wine, thyme, tomato paste, Worcestershire sauce (GF), peas, potatoes, olive oil, butter, milk, salt. Serves 2
$45

Mediterranean-Style Beef-Zucchini Casserole
Baked zucchini casserole prepared mediterranan-style! Layers of ground beef in tomato sauce, zucchini, carrots, onions, garlic and tomatoes, allspice, nutmeg, paprika, EVOO!
$45

Jalapeño- Cheddar Stuffed Chicken with Creamed Corn
Lightly breaded chicken stuffed with creamy jalapeño cheddar dip, seared until golden, and topped with even more cheddar and jalapeños. Organic chicken breast, egg, flour, cream cheese, sharp cheddar cheese, jalapeños, garlic, butter, EVOO, corn, green onion, chipotle chili, cayenne, mayo, Cotija cheese, cilantro, lime. This is not a spicy dish: its mild. Serves 2
$46

Santa Fe Chicken with Roasted Corn Sauce
This Santa Fe Chicken recipe is made with seasoned chicken breasts smothered in black beans, diced tomatoes, sweet corn, and yummy melted cheese. Organic chicken breast, green Chile, sun-dried tomato, cheddar cheese, EVOO, red onion, corn, chicken broth, oregano, chili powder, tomatoes, cilantro. Serves 2
$46

Chicken Schnitzel
You can't beat a good, home-made schnitzel - organic chicken breast, coated in egg and crisp Panko breadcrumbs. Organic chicken breast , flour, salt, pepper, free range eggs, panko breadcrumbs. Serves 2 .
$45

Brunswick Chicken Stew
There is friendly debate of who takes ownership of this dish: Is it southern Virginia…or the town in coastal Georgia…or Kentucky? Organic chicken, EVOO, onion, potatoes, corn, celery, lima beans, tomatoes, apple cider, boney, hot sauce, marjoram, parsley. Serves 2.
$44

Tortilla Crusted Chicken with Poblano-Cream Cheese Sauce
It’s crunchy and full of flavor. The Creamy Poblano Sauce blends the rich, smoky flavors of roasted poblanos with the creamy indulgence of sour cream and cream cheese! Organic chicken breast, flour, oregano, salt, cayenne pepper, cumin, eggs EVOO, sour cream, cream cheese, poblano peppers. Serves 2
$46

Pulled Pork with BBQ Sauce
In a roll or taco with slaw, these juicy shreds of spice-rubbed, slow-roast pork in home-made bbq sauce are a great dinner on the run. Pork, paprika, brown sugar, dry mustard, salt, onion, garlic, salt, olive oil, cider vinegar, Dijon mustard, tomato sauce, brown sugar, cayenne pepper, black pepper, paprika, cloves, cinnamon, star anise. Serves 2 generous portions.
$45

Southern Baked Beans
Southern baked beans are the epitome of summer potlucks and barbecues! These baked beans are smoky, sweet, tangy, and just a little heat. Bacon, lots of ground beef, Vidalia onions, garlic, homemade BBQ sauce, brown sugar, apple cider vinegar, smoked paprika, cinnamon, beans. Serves 2
$33

Authentic German Pork Jågerschnitzel for 1
Perfectly crispy on the outside with a tender interior and served with a delightfully rich mushroom gravy. No wonder why it's one of Germany's most famous and beloved dishes! Heritage pork , flour, salt, pepper, free range eggs, panko breadcrumbs, mustard, mushrooms, butter, parsley, broth, bacon, yellow onion, garlic, tomato, balsamic vinegar, thyme, sweet paprika. Serves 1 .
$24

Roasted Leg of Lamb
Slow cooked to perfection! Semi-boneless leg of lamb, garlic, rosemary, avocado oil, red wine. Serves 2
$55

Irish Lamb Stew Pie
The only thing more comforting than a hearty bowl of Irish stew is having it baked into a pie. All the flavors blend superbly with the lamb! Lamb roast, avocado oil, carrots, onion, beef broth, potatoes, thyme, bayleaf, Worcester sauce, tomato paste, mint, egg yolk, cream, puff pastry (flour, butter). Serves 2
$55

Baltimore Crab Cakes for 1
We really do believe that lump (preferably jumbo lump) crabmeat makes the absolute best crab cake…and that’s exactly what we use to make them. Lump crab meat, mayonnaise, scallions, egg, Dijon mustard, lemon, Old Bay seasoning, jalapeño, panko breadcrumbs, chives. 2 cakes
$25

Baltimore Crab Cakes
We really do believe that lump (preferably jumbo lump) crabmeat makes the absolute best crab cakes…and that’s exactly what we use to make them. Lump crab meat, mayonnaise, scallions, egg, Dijon mustard, lemon, Old Bay seasoning, jalapeño, panko breadcrumbs, chives. 4 cakes
$50

Grilled Salmon with Mongolian BBQ Marinade
Beautiful, Norwegian wild caught salmon, coated in a Mongolian BBQ marinade, with a sticky glaze and toasted sesame seeds to finish the dish. Lemon, honey, low sodium Tamari Sauce, rice vinegar, sesame oil, sake, tomato, cilantro, ginger, leeks, garlic. Serves 2 generous portions.
$60

Chilean Sea Bass with Beurre Blanc and Capers
Wild caught Sea Bass, garlic, capers, butter, lemon, white wine. Serves 2
$63

Pistachio Crusted Chilean Sea Bass
The beauty of the crust and its complex taste thanks to the magic of toasted pistachios, capers and preserved lemon makes this an amazing dish! Wild caught Chilean Sea bass, EVOO, cilantro, chili flakes, pistachios, capers, preserved lemon, lemon juice, Dijon mustard. Serves 2
$63

Lentil, Spinach, Tomato and Goat Cheese Stew
Perfect for cozy evenings. It's a warm healthy dish, full of hearty flavors, vegan and gluten-free. Green lentils, grape tomatoes, tarragon vinegar, EVOO, baby spinach, goat cheese. Serves 2.
$40

Meatless Better Burger
This meatless meat-lover burger is a full-flavored burger with the perfect combination of pecans, mushrooms, aged cheddar, herbs, and quinoa! Also in it: Avocado oil, onions, garlic, marjoram, oregano, egg, oats, Tamari sauce. 1 burger
$28

Pumpkin, Red Lentil, and Coconut Curry
This creamy pumpkin and lentil curry is packed full of nutritious ingredients and warming spices - perfect for cooler, dark evenings! Coconut oil, garlic, ginger, turmeric, cumin, curry powder, garam masala, red lentils, pumpkin, tomatoes, broth, coconut milk, peanut butter, lemon, spinach, sesame seeds, basmati rice, zucchini, yellow squash, broccoli. Serves 2
$40

Spanakopita (Spinach~Feta and Onion Pie)
Delicious Greek savory spinach and feta pie. Spinach, onions, parsley, feta, Parmesan, ricotta cheese, milk, oregano, phyllo pastry, butter, sesame seeds. Serves 2
$30

Curried Lentils and Sweet Potatoes
Hearty, warmly spiced, and comforting stew that features tender lentils, sweet potatoes, and Swiss chard, perfectly balanced by a bright, citrusy lime finish. Onion, garlic, ginger, garam masala, curry powder, jalapeño, vegetable broth, sweet potatoes, lentils, bay leaf, Swiss chard, cilantro, lime, almonds, scallions. Serves 2
$40

Roasted Leek and Bean Galette
This rustic and delicious galette is made with leeks, cannellini beans, garlic, lemon zest, parsley and Gruyère cheese! For the crust: Flour, butter, plain yogurt, lemon. 1 Galette.
$23

Butternut Squash and Chickpea Morroccan Stew for 1
Fork-tender butternut squash, chewy chickpeas, and wilted spinach come together in this spice-laced Moroccan stew! Butter, EVOO, onion, garlic, cumin, cinnamon, butternut squash, spinach, potatoes, vegetable broth, saffron, lemon, green olives, cilantro, almonds, yogurt. Serves 1
$20

Butternut Squash and Chickpea Morroccan Stew
Fork-tender butternut squash, chewy chickpeas, and wilted spinach come together in this spice-laced Moroccan stew! Butter, EVOO, onion, garlic, cumin, cinnamon, butternut squash, spinach, potatoes, vegetable broth, saffron, lemon, green olives, cilantro, almonds, yogurt. Serves 2
$40

Spiced Lentils with Yogurt and Mint
Aptly named beluga lentils as they look like little beads of caviar. Coriander seeds, cumin seeds, mustard seeds, EVOO, onion, garlic, beluga lentils, vegetable broth, red wine vinegar, Greek yogurt, mint. Serves 2.
$40

Carrot and White Bean Burger for 1
This carrot and white bean burger is perfect — including an actual vegetable, white beans, smashed avocado lettuce and hot sauce… and a few other pantry staples! EVOO, Panko breadcrumbs, shallots, tomato paste, carrot, apple cider vinegar, cannellini beans, egg. Served in an onion bun. 1 burger
$25

Vegetarian Stuffed Cabbage
You’ll love the Mediterranean-style rice filling with tomatoes, onions, loads of fresh herbs an a few warm spices. Green cabbage, rice, onion, tomato, parsley, dill, cumin, allspice, cayenne, EVOO. Serves 2
$36

Braised Leeks and Lentils with Arugula and Yogurt
A dream of a spring lentil dish with braised leeks and accented with a garlicky home made lemon yogurt sauce and a bright arugula salad. Leeks, garlic, lentils, scallions, lemon, vegetable broth, home made yogurt, baby arugula. Serves 2
$36

Salvadoran Pork Pupusa
Salvadoran small round corn cakes…similar to a pancake and are stuffed with pork. We accompany them with beans and pickled cabbage, carrot and onion. Ingredients also include pork meat, bay leaf, tomato, green pepper, red bell pepper, onion, cornstarch, broth, garlic, corn. Serves 1
$20

Salvadoran Cheese Pupusa
Salvadoran small round corn cakes…similar to a pancake and are stuffed with cheese. We accompany them with beans and pickled cabbage, carrot and onion. Ingredients also include cheese, bay leaf, tomato, green pepper, red bell pepper, onion, cornstarch, broth, garlic, corn.
$20

Torta Pascualina
This delicious spinach and ricotta pie comes from the region of Liguria and Wass imported to Argentina and Uruguay by Italian immigrants. Phyllo dough, spinach, chard, red bell pepper, EVOO, onion, eggs, ricotta, Parmesan cheese, nutmeg, sugar, butter. Serves 2
$38

Roasted Brussels Sprouts with Bacon and Balsamic
Organic Brussels Sprouts, garlic, bacon, balsamic vinegar
$18

Basmati Rice with Vegetables
two portions
$12
Add chicken
add chicken
$16
Chili Pasta and 3 Cheese
Our macaroni and cheese is cheesy, creamy perfection thanks to Parmesan, Mozzarella and Fontina cheese, that we incorporate to chili pasta (has a little kick). Also in it: cream, whole milk, flour, parsley.
$24

Brown Butter Mashed Potatoes
Potatoes, milk, cream, butter. Serves 2
$14

Colcannon
There are as many colcannon recipes as there are cooks in Ireland. This one uses softened and crunchy savoy cabbage, as well as garlic and leeks for extra depth. Yukon gold potatoes, butter, leeks, garlic, cabbage, milk, cream, scallion. Serves 2
$14

Cheesy Mash Potatoes
Potatoes, milk, butter, cheddar cheese. Serves 2.
$14

Orzo Pasta with Broccoli
Ready to go as a side for 2.
$12

Tortilla Española
This is one of Spain's most popular dishes. Made with eggs and potatoes, garlic, green onion, red and green bell peppers, sour cream, Roncal cheese, chives. Serves 2
$14

U-Bake Beef Empanadas
A Latin hand pie, full of beef, raisins, green olives, green onions, hard boiled egg, onions- and with a boost of flavor from garlic and herbs! Just preheat oven to 400F. Place the empanadas on a paper-lined oven tray and brush with egg wash or milk. DEFROSTED: bake for approximately 20 minutes or until golden brown. FROZEN: bake for approximately 22 minutes or until golden brown. You could make a dinner of a couple of these and a salad. Best cooked straight from frozen. Ovens vary, please adjust cooking times if necessary. 2 Jumbo empanadas
$22

U-Bake Chicken Empanadas
A Latin hand pie, full of chicken, onions- and with a boost of flavor from garlic and herbs! Just preheat oven to 400F. Place the empanadas on a paper-lined oven tray and brush with egg wash or milk. DEFROSTED: bake for approximately 20 minutes or until golden brown. FROZEN: bake for approximately 22 minutes or until golden brown. You could make a dinner of a couple of these and a salad. Best cooked straight from frozen. Ovens vary, please adjust cooking times if necessary. 2 jumbo
$22

U-Bake Spinach Empanadas
A Latin hand pie, full of spinach, onions- and with a boost of flavor from garlic, onion, herbs and feta! Just preheat oven to 400F. Place the empanadas on a paper-lined oven tray and brush with egg wash or milk. DEFROSTED: bake for approximately 20 minutes or until golden brown. FROZEN: bake for approximately 22 minutes or until golden brown. You could make a dinner of a couple of these and a salad. Best cooked straight from frozen. Ovens vary, please adjust cooking times if necessary. 2 jumbo empanadas.
$20

Bailey's Cream Chocolate Poke Cake
This popular dessert is made by baking the cake, poking holes across its surface, and pouring a vanilla custard, sweetened condensed milk, Irish cream liqueur, into the holes to infuse flavor and moisture! Flour, eggs, cocoa powder, sugar, espresso powder, confectioner's sugar, semisweet chocolate chips. O. Serves 2
$24

Mixed Fruit Crumble for 3
Everybody loves an old-fashioned Fruit Crumble and you can't go wrong with ours! Made by topping sweetened berries with a buttery crumble mixture, then baking until the fruit bubbles and the topping turns golden. The frozen berries break down slowly, creating a rich, syrupy base under a crunchy lid! Mixed fruits (blueberries, strawberries, mango, pineapple), flour, sugar, butter, vanilla.
$25

U-Bake Zucchini Bread
Extra moist: we sweeten it with applesauce! Zucchini, applesauce, non-fat yogurt, egg, vanilla, raisins, cranberries, flour, cinnamon, nutmeg, baking soda, baking powder. 8 inch loaf
$18

U-Bake Pecan Caramel Rolls
Caramel rolls start with a dense, sticky caramel sauce poured into a baking pan. Then, the rolled cinnamon-filled buns are layered in the pecan-studded sauce before baking. Once the caramel cinnamon rolls are baked, they are flipped out of the pan so the sauce drips down the sides of the rolls! Yeast, sugar, butter, egg, flour, brown sugar, corn syrup, pecans, cinnamon. 3 rolls
$18

U-Bake Butter Croissants
Extra flaky and buttery! Made the authentic French way, pre-proofed and ready to bake! The best part is that you will finish them in your oven and will enjoy them freshly baked! Flour, butter, yeast, milk, sugar, eggs. Order includes 3 croissants .
$14

U-Bake Chocolate Croissants
Extra flaky and buttery! These home-made chocolate croissants are a delight! The best part is that you will finish them in your oven and will enjoy them freshly baked! Literally: from your freezer to oven and ready in less than 20 minutes. Flour, butter, semi-sweet chocolate, yeast, milk, sugar, eggs. 3 croissants.
$14
