This creamy vegetable bisque blends potatoes, zucchini and peas into a silky smooth soup full of comforting flavors. Potatoes, zucchini, broth, peas, garlic, marjoram, croutons. 24 oz. container

Kabocha squash, mixed cabbages, chicken broth, organic chicken breast, jalapeño, basil, cilantro, ginger, limes. 24 oz container.

Our hearty, refreshing, high-protein flavorful salad is superb: crunchy lettuce, creamy avocado, boiled eggs, cherry tomatoes, deliciously seasoned chicken, Parmesan cheese, garlic powder, onion powder, paprika, flour, eggs, EVOO, Dijon mustard, honey, balsamic vinegar, garlic, chili flakes, red onion, and topped with a sprinkle of blue cheese crumbles. All topped with a good drizzle of home made healthy ranch dressing  Serves 1.

Lots of chicken, mixed veggies and just enough masa. Very moist! Shredded chicken, onion, garlic, broth, chili powder, vegetable shortening, baking powder.

Lots of meat and just enough masa. Very tasty! Beef shoulder roast, onions, garlic, dry chiles, cumin, corn, baking powder, broth, vegetable shortening.

Lots of meat and just enough masa. Very tasty! Pork roast, onions, garlic, dry chiles, cumin, corn, baking powder, broth, vegetable shortening. GF

Juicy, crisp, cool lettuce stuffed with mounds of piping hot, umami-rich tofu crumbles! Carrots, sugar snap peas, jicama, pineapple, firm tofu, Romain lettuce, brown rice, peanuts, avocado oil, Tamari sauce, garlic, shallot, ginger, rice vinegar, plum sauce, cornstarch, red chile flakes. Serves 1.

This Tomato and Spinach stuffed Eggplant dish is beautiful to the eyes and delicious to eat. EVOO, onion, garlic, tomatoes, basil, oregano, thyme, eggplant, breadcrumbs, basil, parsley, spinach, mozzarella, ricotta, pine nuts. Serves 1.

Taco night will never be the same without these mouth-watering Jackfruit Tacos. Pulled jackfruit tacos are smoky, flavorsome and delicious. Not only do they look like the real thing, they taste like it too! They're vegan and healthy! Green jackfruit, onion, garlic, avocado oil, Tabasco, limes, cumin, chili powder, paprika, cilantro, tortillas, avocado, shredded purple cabbage, salsa. Serves 1.

This Red Thai Curry Vegetable Stew is thick, packed with veggies, and so satisfying! The spicy coconut milk broth is flavorful and delicious. Jasmine rice, coconut oil, onion, ginger, garlic, red-yellow-green bell peppers, carrots, red curry paste, coconut milk, kale, brown sugar, tamari sauce, rice vinegar, lime juice, cilantro. Serves 1.

Seasonal roasted vegetables served with rice. Serves 1

Absolutely crazy delicious, we use seasonal veggies. Eggs, green onion, cream, garlic, bacon, fettuccine, mushrooms, butter, carrots, Parmesan, cauliflower, peas, zucchini, red bell pepper. Optional: no bacon. Please write this in the special instructions section of the dish. Serves 1.

Fresh clams are steamed in a garlicky- white wine tomato sauce and finished with fresh chives. The sauce is perfect for dunking, so be sure to have plenty of crusty bread! Lemon, garlic, mayonnaise, EVOO, shallots, tomato paste, cherry tomatoes, white wine, clams, butter, chives. Serves 1.

Taste the Mediterranean with this grilled branzino. Served with a vibrant cilantro- mint relish, it is a healthy, dairy-free dish. Cilantro, lime, ginger, sugar, mint, red chile, avocado oil, onion, branzino. Serves 1.

Faroe Islands wild caught salmon, Mongolian BBQ sauce (GF- low sodium soy sauce, sugar, rice vinegar, sesame oil, cilantro, ginger, leeks, garlic). Serves 1

Honey, lemon, garlic, butter, Faroe Islands wild salmon, capers, white wine, tomatoes. Optional mixed olives.

The beauty of the crust and its complex taste thanks to the magic of toasted pistachios, capers and preserved lemon makes this an amazing dish! Wild caught Chilean Sea bass, EVOO, cilantro, chili flakes, pistachios, capers, preserved lemon, lemon juice, Dijon mustard. Serves 1

Wild caught Sea Bass, garlic, capers, butter, lemon, white wine. Serves 1

Honey, lemon, garlic, butter, Chilean Sea Bass, capers, white wine, tomatoes. Optional mixed olives.

Chicken and green chiles are wrapped in zucchini sheets instead of tortillas for a low-carb twist on green enchiladas. Tomatillo sauce (tomatillos, onion, jalapeño, cilantro), cream, zucchini, avocado oil, organic chicken breast, queso fresco, cilantro, red onion, avocado. Serves 1.

Our recipe combines the sweet, smoky flavors of maple syrup and bourbon with bold seasonings for a perfectly grilled, flavorful chicken dish. EVOO, garlic, tomato paste, maple, bourbon, soy sauce, Worcestershire sauce sauce, rice vinegar, Sriracha sauce, organic chicken pieces. Serves 1

Slow cooked to perfection! Semi-boneless leg of lamb, garlic, rosemary, avocado oil, red wine. Serves 1. O

Two portions.

2 generous portions.

Large plate of roasted veggies. Serves 4

Southern baked beans are the epitome of summer potlucks and barbecues! These baked beans are smoky, sweet, tangy, and just a little heat. Bacon, lots of ground beef, Vidalia onions, garlic, homemade BBQ sauce, brown sugar, apple cider vinegar, smoked paprika, cinnamon, beans. Serves 2

Potatoes, butter, half and half, nutmeg. Serves 2 as a side.

So good that you will want more! Bacon, breadcrumbs, flour, onions, avocado oil, green onions, butter, corn, milk, cream,grits, Monterrey Jack cheese, cayenne pepper. Serves 2 as a side.

An assortment of seasonal greens and veggies. Serves 1

RAW, GREEN & REFRESHING with a natural peppery bite! Our ice pressed® olive oil is a great addition to salads, smoothies or grilled veggies, for dipping your favorite breads, or on its own as a part of medical regimen. Our award-winning olive oil is ICE PRESSED ® -20x - 3ox colder to create a truly RAW olive oil that actually tastes like olives! We mix it with our secret spices for you to enjoy! 3 oz bottle.

2 1/2 Lb loaf.

Millet, quinoa, amaranth, old fashioned oats, buttermilk, oil, whole wheat flour, flour, flaxseed, baking soda, salt, sunflower seeds, butter, brown rice syrup. 21/2 lb. loaf

Light and airy, just sweet enough to go along with your Easter dinner! It also makes amazing French toast the day after! Active dry yeast, flour, sugar, milk, butter, eggs, almonds, mini white nonpareils.

It’s traditional to use round challahs for Rosh Hashanah, to represent the cycle of life. It’s also customary to eat sweet foods at this time, to symbolize our desire for a sweet year ahead, hence the raisins and sweet crumb topping. Yeast, sugar, flour, oil, eggs, poppy seeds.

Made w organic bread flour. Our 2 1/2 lb loafs are amazing!

We use a mix of pumpkin, sunflower, and sesame seeds. Made w organic bread flour, yeast, sugar. . Our 2 1/2 lb loafs are amazing!

Made w organic bread flour, yeast, sugar, jalapeño, cheddar.. Our 2 1/2 lb loafs are amazing!

Made w organic bread flour, yeast, sugar, pimiento stuffed olives . Our 2 1/2 lb loafs are amazing!

My friend Joe's recipe from Torino, Italy! Bread flour, yeast, sugar, salt, rosemary, olive oil.

My friend Joe's recipe from Torino, Italy! Bread flour, yeast, olive oil, onions, water, rosemary, salt.

My friend Joe's recipe from Torino, Italy! Bread flour, yeast, olive oil, capers and Maldon salt.

Extra flaky and buttery! Made the authentic French way, pre-proofed and ready to bake! The best part is that you will finish them in your oven and will enjoy them freshly baked! Flour, butter, yeast, milk, sugar, eggs. Order includes 3 croissants .

Extra flaky and buttery! These home-made chocolate croissants are a delight! The best part is that you will finish them in your oven and will enjoy them freshly baked! Literally: from your freezer to oven and ready in less than 20 minutes. Flour, butter, semi-sweet chocolate, yeast, milk, sugar, eggs. 3 croissants.

We make the mixture just as you would at home, creaming eggs and sugar till light and fluffy, then stirring in mashed bananas, oil and other wet ingredients before folding in the flour. We dish this up and then snap-freeze it; all you have to do is defrost and bake. You get all the glory - plus the bonus of a house filled with the irresistible smell of baking. Sugar, eggs, avocado oil, bananas, applesauce, whole wheat flour, all purpose flour, cinnamon, baking powder, baking soda, salt. 8 inch loaf

Butter, sun-dried tomatoes, parsley and salt. 3 oz stick

Butter, garlic, rosemary, salt. 3 oz stick

Butter, lemon, parsley. 3 oz stick

Brown sugar glazes the top of this oatmeal, which is served with slices of warm baked apples! Rolled oats, apples, lemon, butter, milk, Turbinago sugar. Serves 1

Rolled oats, oat flour, cashews, almonds, cinnamon, apple juice, pineapple juice, coconut milk, brown sugar, vanilla, cashew butter, maple syrup, dried cranberries, dried cherries, honey. 1/2 lb. container.

This is a flavor explosion waiting to happen, combining all the delicious elements of your favorite Mexican food into a convenient and easy-to-make breakfast dish...all you need to do is break some eggs over it and bake it to your desired doneness (13-15 minutes). EVOO, Mexican chorizo, sweet potatoes, cumin, red onion, red bell peppers. For serving: cilantro, jalapeño, queso fresco, salsa, tortillas

Rich shortcrust pastry, milk, nutmeg, bayleaf, peppercorns, butter, onion, mushrooms, cream, eggs. Serves 2

With rich shortcrust pastry, spinach, onion, butter, ham, cheese, cream and eggs! Serves 2

Delicious Greek savory spinach and feta pie. Spinach, onions, parsley, feta, Parmesan, ricotta cheese, milk, oregano, phyllo pastry, butter, sesame seeds. Serves 2

Salvadoran small round corn cakes…similar to a pancake and are stuffed with pork. We accompany them with beans and pickled cabbage, carrot and onion. Ingredients also include pork meat, bay leaf, tomato, green pepper, red bell pepper, onion, cornstarch, broth, garlic, corn. Serves 1

Salvadoran small round corn cakes…similar to a pancake and are stuffed with cheese. We accompany them with beans and pickled cabbage, carrot and onion. Ingredients also include cheese, bay leaf, tomato, green pepper, red bell pepper, onion, cornstarch, broth, garlic, corn.

A Latin hand pie, full of chicken, onions- and with a boost of flavor from garlic and herbs! Just preheat oven to 400F. Place the empanadas on a paper-lined oven tray and brush with egg wash or milk. DEFROSTED: bake for approximately 20 minutes or until golden brown. FROZEN: bake for approximately 22 minutes or until golden brown. You could make a dinner of a couple of these and a salad. Best cooked straight from frozen. Ovens vary, please adjust cooking times if necessary. 2 jumbo

A Latin hand pie, full of spinach, onions- and with a boost of flavor from garlic, onion, herbs and feta! Just preheat oven to 400F. Place the empanadas on a paper-lined oven tray and brush with egg wash or milk. DEFROSTED: bake for approximately 20 minutes or until golden brown. FROZEN: bake for approximately 22 minutes or until golden brown. You could make a dinner of a couple of these and a salad. Best cooked straight from frozen. Ovens vary, please adjust cooking times if necessary. 2 jumbo empanadas.

A Latin hand pie, full of beef, raisins, green olives, green onions, hard boiled egg, onions- and with a boost of flavor from garlic and herbs! Just preheat oven to 400F. Place the empanadas on a paper-lined oven tray and brush with egg wash or milk. DEFROSTED: bake for approximately 20 minutes or until golden brown. FROZEN: bake for approximately 22 minutes or until golden brown. You could make a dinner of a couple of these and a salad. Best cooked straight from frozen. Ovens vary, please adjust cooking times if necessary. 2 Jumbo empanadas

We make the mixture just as you would at home, creaming eggs and sugar till light and fluffy, then stirring in mashed bananas, oil and other wet ingredients before folding in the flour. We dish this up and then snap-freeze it; all you have to do is defrost and bake. You get all the glory - plus the bonus of a house filled with the irresistible smell of baking. Sugar, eggs, avocado oil, bananas, applesauce, whole wheat flour, all purpose flour, cinnamon, baking powder, baking soda, salt. 8 inch loaf

Caramel rolls start with a dense, sticky caramel sauce poured into a baking pan. Then, the rolled cinnamon-filled buns are layered in the pecan-studded sauce before baking. Once the caramel cinnamon rolls are baked, they are flipped out of the pan so the sauce drips down the sides of the rolls! Yeast, sugar, butter, egg, flour, brown sugar, corn syrup, pecans, cinnamon. 3 rolls

This tall, pillowy, sunset-colored coffee cake features the flavor of more than half a pound of fresh squash! Streusel: flour, sugar, pumpkin spice, salt, butter. Cake: avocado oil, flour, baking powder, eggs, butternut squash, sugar, salt, pumpkin pie spice, vanilla bean paste.

Extra flaky and buttery! These home-made chocolate croissants are a delight! The best part is that you will finish them in your oven and will enjoy them freshly baked! Literally: from your freezer to oven and ready in less than 20 minutes. Flour, butter, semi-sweet chocolate, yeast, milk, sugar, eggs. 3 croissants.

Extra flaky and buttery! Made the authentic French way, pre-proofed and ready to bake! The best part is that you will finish them in your oven and will enjoy them freshly baked! Flour, butter, yeast, milk, sugar, eggs. Order includes 3 croissants .

Made with real cheddar cheese and tons of fresh vegetables. Butter, onion, flour, milk, half and half, nutmeg, broccoli, broth, sharp cheddar. 24 oz container.

We make it with a light sesame ginger broth, lovely egg ribbons, and lots of tender Napa cabbage. Avocado oil, onion, garlic, vegetable broth, Napa cabbage, ground ginger, eggs, sesame oil, green onions.

This soup combines root vegetables and leafy greens with chicken. Whole organic chicken, watercress, leeks, sweet potato, onion, tomatoes, pumpkin, scallions 24 oz. serving

We start it by sautéing shallots in butter and then adding a bit of flour (for thickening), broth (actually the water where we boiled the spinach leaves), spinach, heavy cream, milk, and hard boiled egg for garnish. 24 oz container.

We like to roast our organic chicken breasts first to retain all the delicious chicken flavor in the chicken! Organic chicken breasts, onions, celery, carrots, parsley, thyme, garlic, salt (very little-just enough to blend the flavors), pepper, wide egg noodles and parsley. 24 oz

Hearty but not heavy, this Manhattan clam chowder bursts out of the pot with tangy tomato flavor. Red clam chowder is often overshadowed by the creamy New England style, but this Manhattan clam chowder is guaranteed to impress you. Bacon, onion, green bell pepper, celery, potato, clam juice, tomatoes, clams, parsley. 24 oz. container

Soupe de chalet is a hearty, creamy Swiss vegetable soup from the Fribourg region, typically featuring potatoes, spinach or foraged greens, and melted Gruyère cheese. It is a traditional alpine dish, originally made by shepherds using ingredients readily available in the chalets like milk, cream, and root vegetables. Butter, onion, carrots, leeks, vegetable broth, milk, white potatoes, spinach, Gruyere cheese, cream. 24 oz container.

This delicious soup uses fresh, roasted corn and other veggies, plenty of seasonings and cream which makes it nice and thick. Bacon, onion, celery, green pepper, potatoes, flour, milk, cream, parsley. 24 oz container.

Pistou is a French basil sauce that’s made from fresh basil leaves, garlic, olive oil, and salt. Parmesan cheese is optional. The name of the sauce comes from a French word, which means ‘to pound’, as it’s traditionally prepared with a pestle and mortar. Leeks, EVOO, zucchini, yellow squash, fennel, broth, snap peas, fava beans, small pasta, Parmesan cheese, garlic, tomatoes, basil, parsley, lemon. 24 oz container.

Our secret? Home made pasta...the Italian way! And of course, we start the beef sauce from scratch with the best meat and freshest veggies, red wine, and delicious cheese! Serves 2 generous portions. Ground beef, Italian sausage, onions, celery, garlic, tomatoes, carrots, red wine, bay leaf, milk, flour, nutmeg, Ricotta cheese, Mozzarella cheese and Parmesan cheese. Serves 2

Ground veal, pork and beef, breadcrumbs, parsley, Parmesan cheese, nutmeg, egg, EVOO, garlic, red wine, tomatoes. Serves 2

Penne, asparagus, mushrooms, red roasted peppers, spinach, pesto cream sauce. Serves 2

This pasta tastes like it came straight from a cosy Italian trattoria. The secret lies in the tomato-cream Vodka Sauce. It’s rich, silky, and just a little bit fancy thanks to a splash of vodka that we use to deglaze the pot and actually serves the purpose of enhancing the other flavors in the dish! Tomatoes, penne, EVOO, garlic, crushed red pepper, vodka, cream, butter, parsley, Parmesan. Serves 2

It’s savory and satisfying, filled with roasted veggies, creamy ricotta cheese, ruffly noodles, and plenty of marinara sauce. I think you’re going to love it! Ricotta, eggs, garlic, basil, oregano, thyme, marinara, lasagna sheets (flour, eggs), zucchini, yellow squash, Parmesan, mozzarella, artichoke hearts, bell peppers. Serves 2.

This pumpkin lasagne has delicious layers of flavor, combining roasted veggies, spinach, feta, and a rich tomato sauce. It’s a delicious, nutrient-dense twist on the classic lasagne. Pumpkin, carrots, cauliflower, onion, garlic, ghee, ricotta cheese, eggs, Parmesan cheese, spinach, feta, tomatoes, oregano, lasagna sheets. Serves 2.

Back by popular demand! Fig, goat cheese and arugula team up to make the perfect pizza! EVOO, shallot, figs, Marsala wine, rosemary, flour, yeast, goat cheese, arugula, pear. VG O. 7 inch pizza

With shaved celery root and smoked mozzarella, this Pizza Bianca is your new favorite weekday meal. Celery root, EVOO, Pizza dough (flour, yeast, salt, EVOO), smoked mozzarella, red onion, Parmesan, oregano, capers.

The Chilean version of Shepherd’s pie with a twist: corn pudding on top! Corn, butter, milk, cornmeal, paprika, ground beef, broth, onions, Monterrey Jack cheese, cumin, olives, raisins. Serves 2

Simple and crowd-pleasing, this just may be the most relaxation-inducing dish we make. It's a simple, homely pie, but no less delicious for that, of minced beef that has been slowly cooked with carrots, onions, Worcestershire sauce and a splash of red wine, covered in a layer of green peas and topped with buttered mashed potato. Serves 2 generous portions. Minced beef, onion, carrot, garlic, red wine, thyme, tomato paste, Worcestershire sauce (GF), peas, potatoes, olive oil, butter, milk, salt. Serves 2

This Mediterranean-inspired stuffed chicken breast dish offers a sophisticated blend of savory flavors and textures. Marinated artichokes, Fontina cheese, sun-dried tomatoes, organic chicken breast, EVOO. GF Serves 2

Bite-sized pieces of chicken and crisp-tender vegetables all coated in a flavorful stir fry sauce! Organic chicken thighs, bell peppers, snow peas, cabbage, onion, celery, cashews, ginger, Tamari sauce, oyster sauce, sesame oil, sugar, broth, green onions. Serves 2

This dish of crispy chicken tossed in a sweet and savory sauce is a Chinese-American classic, and for good reason. With freshly minced garlic and a touch of honey, this General TSO's chicken is a little sweet, a little spicy, and entirely satisfying. Low sodium Tamari sauce, red wine vinegar, sherry, hoisin sauce, brown sugar, Tabasco sauce, ginger, garlic, organic chicken breast, chicken broth, cornstarch, red bell pepper, red onion, broccoli, avocado oil, zucchini, bok choy. Serves 2.

Lightly breaded chicken stuffed with creamy jalapeño cheddar dip, seared until golden, and topped with even more cheddar and jalapeños. Organic chicken breast, egg, flour, cream cheese, sharp cheddar cheese, jalapeños, garlic, butter, EVOO, corn, green onion, chipotle chili, cayenne, mayo, Cotija cheese, cilantro, lime. This is not a spicy dish: its mild. Serves 2

We top it with a Pennsylvania Dutch style buttermilk biscuit. This version of Chicken Pot Pie is exemplary comfort food. Starting the filling the old fashioned way- by poaching an entire chicken, removing the skin and bones, and tearing the meat into bite-size chunks- ensures incomparably flavorful results! Organic chicken, chicken broth, bay leaf, butter, red bell pepper, onion, thyme, mushrooms, flour, carrots, corn, green beans, peas, potatoes, cream, buttermilk, egg, dill, baking powder, sugar, salt, vegetable shortening. Serves 2 generous portions.

Roasted Pork Tenderloin with Cranberries is a tangy, herbaceous, and oh-so savory dinner that will have everyone running to the dinner table. Garlic, EVOO, cranberries, Spinach, Prosciutto, orange juice, sugar, orange peel, flour, garlic powder, cumin, thyme, cayenne, pork tenderloins, balsamic vinegar. Serves 2

Roasting the meat for almost seven hours makes it tender and succulent. The bright, fresh salsa verde is the perfect accent for the rich meat. Anchovy fillets, garlic, parsley, celery, lemon, red wine vinegar, rosemary, sage, EVOO, Heritage pork shoulder roast. Serves 2.

In a roll or taco with slaw, these juicy shreds of spice-rubbed, slow-roast pork in home-made bbq sauce are a great dinner on the run. Pork, paprika, brown sugar, dry mustard, salt, onion, garlic, salt, olive oil, cider vinegar, Dijon mustard, tomato sauce, brown sugar, cayenne pepper, black pepper, paprika, cloves, cinnamon, star anise. Serves 2 generous portions.

Southern baked beans are the epitome of summer potlucks and barbecues! These baked beans are smoky, sweet, tangy, and just a little heat. Bacon, lots of ground beef, Vidalia onions, garlic, homemade BBQ sauce, brown sugar, apple cider vinegar, smoked paprika, cinnamon, beans. Serves 2

We really do believe that lump (preferably jumbo lump) crabmeat makes the absolute best crab cake…and that’s exactly what we use to make them. Lump crab meat, mayonnaise, scallions, egg, Dijon mustard, lemon, Old Bay seasoning, jalapeño, panko breadcrumbs, chives. 4 cakes

We butterfly jumbo shrimp, mix the lump crabmeat with binders (breadcrumbs, mayo, egg) and seasonings (garlic, Old Bay, lemon, herbs), stuff the mixture into the shrimp, drizzle them with butter, and roast them until pink and golden. Served with lemon wedges. Serves 2

Beautiful, Norwegian wild caught salmon, coated in a Mongolian BBQ marinade, with a sticky glaze and toasted sesame seeds to finish the dish. Lemon, honey, low sodium Tamari Sauce, rice vinegar, sesame oil, sake, tomato, cilantro, ginger, leeks, garlic. Serves 2 generous portions.

Wild caught Sea Bass, garlic, capers, butter, lemon, white wine. Serves 2

The beauty of the crust and its complex taste thanks to the magic of toasted pistachios, capers and preserved lemon makes this an amazing dish! Wild caught Chilean Sea bass, EVOO, cilantro, chili flakes, pistachios, capers, preserved lemon, lemon juice, Dijon mustard. Serves 2

Embrace the summer produce with these cheesy poblano corn enchiladas. Charred sweet corn, poblano peppers, and zucchini, tossed with salsa verde, then wrapped up in tortillas, topped with two kinds of cheese and baked to golden cheesy perfection. We finish these light and healthy vegetarian enchiladas off with avocado, lots of cilantro, basil, and fresh lime. EVOO, corn, poblano peppers, zucchini, yellow onions, garlic, tomatillo salsa, chipotle chiles, smoked paprika, honey, cilantro, basil, corn tortillas, cheddar cheese, pepper Jack cheese, avocado, yogurt, sour cream, queso fresco, limes. Serves 2.

Authentic Falafel is made with chickpeas, fresh herb, and the right spices! Chickpeas, garlic, onion, leek, parsley, cilantro, baking soda, coriander, cumin, sesame seeds, EVOO. We are serving them with pita bread, and Yogurt sauce. Serves 2

Perfect for cozy evenings. It's a warm healthy dish, full of hearty flavors, vegan and gluten-free. Green lentils, grape tomatoes, tarragon vinegar, EVOO, baby spinach, goat cheese. Serves 2.

This meatless meat-lover burger is a full-flavored burger with the perfect combination of pecans, mushrooms, aged cheddar, herbs, and quinoa! Also in it: Avocado oil, onions, garlic, marjoram, oregano, egg, oats, Tamari sauce. 2 burgers

This hearty, aromatic Moroccan stew combines diced butternut squash, chickpeas, and millet simmered in a spiced tomato-vegetable broth with cumin, cinnamon, turmeric, and ginger. Serves 2

This creamy pumpkin and lentil curry is packed full of nutritious ingredients and warming spices - perfect for cooler, dark evenings! Coconut oil, garlic, ginger, turmeric, cumin, curry powder, garam masala, red lentils, pumpkin, tomatoes, broth, coconut milk, peanut butter, lemon, spinach, sesame seeds, basmati rice, zucchini, yellow squash, broccoli. Serves 2

Delicious Greek savory spinach and feta pie. Spinach, onions, parsley, feta, Parmesan, ricotta cheese, milk, oregano, phyllo pastry, butter, sesame seeds. Serves 2

Aptly named beluga lentils as they look like little beads of caviar. Coriander seeds, cumin seeds, mustard seeds, EVOO, onion, garlic, beluga lentils, vegetable broth, red wine vinegar, Greek yogurt, mint. Serves 2.

These are roasted sweet potato and black bean enchiladas in a cheesy green sauce (salsa verde), that are packed with flavor and spice! Sweet potatoes, beans, Monterrey jack cheese, feta cheese, green chiles, jalapeño, garlic, lime, cumin, chili powder, cayenne, salsa verde (tomatillos, onions, garlic), corn tortillas, sour cream, red onion, cilantro. Serves 2.

This dish combines wonderful textures and flavors. Bell peppers are stuffed with yellow rice, veggies, olives, capers and cheese. Then, they’re baked in the oven in tomato sauce, sprinkled with a little cheese and ready to enjoy! Jasmin rice, bell peppers, EVOO, scallions, corn, olives, bell pepper, carrots, green beans, capers, Monterrey-Jack cheese, tomato sauce. Serves 2

Salvadoran small round corn cakes…similar to a pancake and are stuffed with pork. We accompany them with beans and pickled cabbage, carrot and onion. Ingredients also include pork meat, bay leaf, tomato, green pepper, red bell pepper, onion, cornstarch, broth, garlic, corn. Serves 1

Salvadoran small round corn cakes…similar to a pancake and are stuffed with cheese. We accompany them with beans and pickled cabbage, carrot and onion. Ingredients also include cheese, bay leaf, tomato, green pepper, red bell pepper, onion, cornstarch, broth, garlic, corn.

two portions

Potatoes, milk, cream, butter. Serves 2

Potatoes, milk, butter, cheddar cheese. Serves 2.

Potatoes, butter, half and half, nutmeg. Serves 2 as a side.

So good that you will want more! Bacon, breadcrumbs, flour, onions, avocado oil, green onions, butter, corn, milk, cream,grits, Monterrey Jack cheese, cayenne pepper. Serves 2 as a side.

Baked Zucchini casserole prepared mediterranan-style! Layers of zucchini, carrots, onions, garlic and tomatoes!

A Latin hand pie, full of beef, raisins, green olives, green onions, hard boiled egg, onions- and with a boost of flavor from garlic and herbs! Just preheat oven to 400F. Place the empanadas on a paper-lined oven tray and brush with egg wash or milk. DEFROSTED: bake for approximately 20 minutes or until golden brown. FROZEN: bake for approximately 22 minutes or until golden brown. You could make a dinner of a couple of these and a salad. Best cooked straight from frozen. Ovens vary, please adjust cooking times if necessary. 2 Jumbo empanadas

A Latin hand pie, full of chicken, onions- and with a boost of flavor from garlic and herbs! Just preheat oven to 400F. Place the empanadas on a paper-lined oven tray and brush with egg wash or milk. DEFROSTED: bake for approximately 20 minutes or until golden brown. FROZEN: bake for approximately 22 minutes or until golden brown. You could make a dinner of a couple of these and a salad. Best cooked straight from frozen. Ovens vary, please adjust cooking times if necessary. 2 jumbo

A Latin hand pie, full of spinach, onions- and with a boost of flavor from garlic, onion, herbs and feta! Just preheat oven to 400F. Place the empanadas on a paper-lined oven tray and brush with egg wash or milk. DEFROSTED: bake for approximately 20 minutes or until golden brown. FROZEN: bake for approximately 22 minutes or until golden brown. You could make a dinner of a couple of these and a salad. Best cooked straight from frozen. Ovens vary, please adjust cooking times if necessary. 2 jumbo empanadas.

Everybody loves an old-fashioned Fruit Crumble and you can't go wrong with ours! Made by topping sweetened berries with a buttery crumble mixture, then baking until the fruit bubbles and the topping turns golden. The frozen berries break down slowly, creating a rich, syrupy base under a crunchy lid! Mixed fruits (blueberries, strawberries, mango, pineapple), flour, sugar, butter, vanilla.

We make the mixture just as you would at home, creaming eggs and sugar till light and fluffy, then stirring in mashed bananas, oil and other wet ingredients before folding in the flour. We dish this up and then snap-freeze it; all you have to do is defrost and bake. You get all the glory - plus the bonus of a house filled with the irresistible smell of baking. Sugar, eggs, avocado oil, bananas, applesauce, whole wheat flour, all purpose flour, cinnamon, baking powder, baking soda, salt. 8 inch loaf

This tall, pillowy, sunset-colored coffee cake features the flavor of more than half a pound of fresh squash! Streusel: flour, sugar, pumpkin spice, salt, butter. Cake: avocado oil, flour, baking powder, eggs, butternut squash, sugar, salt, pumpkin pie spice, vanilla bean paste.

Caramel rolls start with a dense, sticky caramel sauce poured into a baking pan. Then, the rolled cinnamon-filled buns are layered in the pecan-studded sauce before baking. Once the caramel cinnamon rolls are baked, they are flipped out of the pan so the sauce drips down the sides of the rolls! Yeast, sugar, butter, egg, flour, brown sugar, corn syrup, pecans, cinnamon. 3 rolls

Extra flaky and buttery! Made the authentic French way, pre-proofed and ready to bake! The best part is that you will finish them in your oven and will enjoy them freshly baked! Flour, butter, yeast, milk, sugar, eggs. Order includes 3 croissants .

Extra flaky and buttery! These home-made chocolate croissants are a delight! The best part is that you will finish them in your oven and will enjoy them freshly baked! Literally: from your freezer to oven and ready in less than 20 minutes. Flour, butter, semi-sweet chocolate, yeast, milk, sugar, eggs. 3 croissants.