
The Balancing Act!
For TUESDAY, December 9th, 2025 deliveries. Next week we’re balancing on the tightrope between fresh, vibrant flavor and pure comfort. Our menu welcomes back the much-loved Spice-Rubbed Pork Tenderloins in Corn Husks with Cranberry-Avocado Salsa— just the right amount of zing and the perfect dose of comfort, all without lifting a finger. More good news, our Cheese and Shrimp Stuffed Roasted Poblanos with Red Bell Pepper Sauce are also back on the menu. It’s an easy way to sneak in the festivities before the end-of-year chaos rolls in. Time to clear some freezer space: Crab Cakes, Chicken Pot Pie, Pulled Pork, Southern Baked Beans, Quiche, Soups, U-Bake Croissants….for you to enjoy in a cold, lazy night! You can place your order through our website, or by emailing me your choices to sybillovesfood@gmail.com, or, call me at ☎ (520) 909-9092 , I'll be happy to assist you. Of course pick-ups are optional! Sybil Time to enjoy the good stuff!!!!

SOUPS~ FIRST COURSE~ SALADS (FRESH MADE TO ORDER)
Kick off your meal in style with our selection of soups, salads and starter dishes!
Chicken Liver Paté (Paté Maison)
This is one of everyone's favorite. And we make it just like I learned it at the Cordon Bleu! Organic chicken livers, onions, butter, bayleaf, parsley, garlic, brandy, walnuts. Served with toast. 10 ounces
$32

Loaded Baked Potato Soup
This is a lightened up version of two soups you grew up loving: all the flavors of Broccoli Cheese Soup and Loaded Baked Potato Soup- without any dairy or gluten! Bacon, ghee, onion, carrots, garlic, potatoes, broth, paprika, onion, broccoli, cashews, nutritional yeast, lemon, green onions.
$26

Corn and Lobster Chowder
Rich, flavorful and loaded with big chunks of lobster meat and sweet corn. The recipe includes lobster, corn, butter, onions, carrots, celery, clam juice, sherry, cream, wine, bacon, potatoes, celery, sour cream, chives, and spices. 24 oz container.
$38

Cheese and Shrimp stuffed Roasted Poblanos with Red Bell Pepper Sauce
Poblano chile, shrimp, goat cheese, queso fresco, red bell pepper, shallot, cilantro, basil, EVOO, shallots, garlic, serrano chile, broth. Serves 1.
$29

TAMALES
Tamales were the first dish made from corn in Central America. Although the exact history is not entirely clear, many historians believe that tamales were first made by the Aztecs ten thousand years ago. Tamales were a portable, protein-rich food that Aztec warriors could take into battle. Hunters could also carry them into the field. Tamales were originally cooked over hot ashes in a buried fire. Later, when Spanish conquistadors brought pots and pans, women started steaming the corn-wrapped packages. The Spanish also introduced more flavors, adding meat and lard to the vegetable delights “The modern tamale is really a blending of cultures.”
Red Chicken Tamales
Lots of chicken, mixed veggies and just enough masa. Very moist! Shredded chicken, onion, garlic, broth, chili powder, vegetable shortening, baking powder.
$39
Dozen Tamales
Dozen Tamales
$30
★ Beef Tamales- 1/2 dozen
Lots of meat and just enough masa. Very tasty! Beef shoulder roast, onions, garlic, dry chiles, cumin, corn, baking powder, broth, vegetable shortening.
$39
Dozen Tamales
Dozen Tamales
$30
★ White Chicken Tamales 1/2 dozen
Again: lots of chicken and veggies and just enough masa. Very moist! Shredded chicken, peas, carrots, potatoes, red salsa, corn, vegetable shortening, baking powder.
$39
1 Dozen
1 Dozen
$28
★ Pork Tamales 1/2 dozen
Lots of meat and just enough masa. Very tasty! Pork roast, onions, garlic, dry chiles, cumin, corn, baking powder, broth, vegetable shortening. GF
$39
Dozen Tamales
Dozen Tamales
$30

PLANT BASED FOOD (FRESH MADE TO ORDER)
Enjoy the most delicious ways you can go meat free!
Cauliflower Fried Rice
This Chinese inspired stir-fried rice is a healthy, low carb dish! Eggs, scallions, garlic, ginger, cauliflower, Tamari sauce, red pepper flakes, sugar, snap peas, peas, carrots, rice vinegar, sesame oil, cashews. Serves 1
$27

Vegetable Red Lentil Wraps
This satisfying wraps are filled with spiced lentil patties and tangy pickled peperoncini. We arrange the filling in 2 rows, and fold the wrap in half for layers of flatbread and lentil in each bite. Butter, tomatoes, garlic, carrot, onion, red lentils, cumin, bulgur, EVOO, flatbread, romaine lettuce, peperoncini. Serves 1
$27

Eggplant Parmesan
Our version of this Italian-American dish has gooey cheese, a crunchy breading, and meltingly tender breaded eggplant slices topped with marinara sauce and mozzarella cheese! Eggplants, eggs, milk, Panko breadcrumbs, Parmesan, oregano, thyme, red pepper flakes, tomatoes, basil, Mozzarella cheese. Serves 1.
$27

Portobello Fajitas
Portobello mushrooms make a fantastic “meaty” vegetarian substitute for the traditional chicken or beef in these flavorful fajitas. A dip in a lime-y marinade gives the mushrooms an extra kick of flavor, and bright bell peppers and onions add layers of texture to the finished mushroom fajitas. Top the finished fajitas with generous dollops of homemade guacamole, and indulge guiltlessly. Portobello mushrooms, paprika, chili powder, cumin, garlic powder, onion powder, green-red-and, yellow bell peppers, onion, garlic, flour tortillas, sour cream, avocado, cilantro, lime. Serves 1.
$27

Grilled Artichokes with Parmesan Aioli
Organic artichokes, EVOO, garlic, Parmesan, egg, lime, parsley. 2 Artichokes. Serves 1
$25

Basmati Rice and Roasted Veggies
We will make this your entree! Serves 1
$17


PASTA (FRESH MADE TO ORDER)
A staple food of traditional Italian cuisine, with the first reference dating to 1154 in Sicily.
Penne with Roasted Tomatoes, Chicken and Mushrooms
This pasta is perfect for a quick weeknight dinner. It's hearty and filling with mushrooms, chicken, roasted tomatoes, and a light cheese sauce. Tomatoes, EVOO, oregano, penne pasta, portobello mushrooms, green onions, garlic, chicken tenders, feta cheese, Parmesan, chicken broth, white wine. Serves 1
$28
For Gluten Free
For GF
$3

FISH~ SEAFOOD (FRESH MADE TO ORDER)
Filled with Omega-3 fatty acids and vitamins, fish and seafood help maintain a healthy and low-fat high quality protein diet!
Enchiladas del Mar
“Enchiladas of the Sea” are seafood enchiladas filled with a mixture of shrimp, crab, and scallops, covered in a green sauce (tomatillo sauce).They are a gourmet twist on traditional Mexican enchiladas. Also with shallots EVOO, garlic, white wine, cream, Oaxacan cheese, goat cheese, avocado. Serves 1.
$34

Baked Salmon with Cranberry-Thyme Crust
This Baked Salmon has a crispy crust that's infused with breadcrumbs, which is why it's crispy. Also mixed with cranberries and herbs. Faroe Islands wild caught salmon, green onion, butter, thyme, lemon peel. Serves 1
$30
For Keto Option
For Keto option
$3
Grilled Salmon
Faroe Islands wild caught salmon, Mongolian BBQ sauce (GF- low sodium soy sauce, sugar, rice vinegar, sesame oil, cilantro, ginger, leeks, garlic). Serves 1
$30
For Keto Option
For Keto option
$3
Grilled Chilean Sea Bass with Caper Beurre Blanc
Wild caught Sea Bass, garlic, capers, butter, lemon, white wine. Serves 1
$34

Pistachio Crusted Sea Bass
The beauty of the crust and its complex taste thanks to the magic of toasted pistachios, capers and preserved lemon makes this an amazing dish! Wild caught Chilean Sea bass, EVOO, cilantro, chili flakes, pistachios, capers, preserved lemon, lemon juice, Dijon mustard. Serves 1
$34


POULTRY (FRESH MADE TO ORDER)
We like to use organic birds as possible. The taste is fresher and more tender.And is better for your health! No Hormones, or antibiotics! It's all natural!
Braised Greek Chicken and Artichokes with Feta
This Mediterranean-inspired dish combines tender chicken, artichokes, and a bright touch of lemon…by adding feta we give the dish a nice tangy finish. Organic chicken breast, artichokes, EVOO, garlic, white vinegar, chicken broth, lemon, oregano, green olives. Serves 1
$28

Sweet and Sour Tangerine Chicken Stir-Fry
This dish gets its flavor from fresh tangerine peel as well as the fruit’s juice. Organic chicken breast, Tamari sauce, cream Sherry, tangerines, rice vinegar, cornstarch, avocado oil, garlic, ginger, red bell pepper, snow peas, green onion. Serves 1
$28


BEEF~ PORK~ LAMB~ VEAL (FRESH MADE TO ORDER)
Juicy, tender red meat offers clear nutritional benefits (like in beef, bison and lamb) provides good quality protein and is also rich in nutrients, such as energy-supplying iron, zinc and vitamin B12 and immunity-supporting selenium. It also however, harbors saturated fat. Limit your meat intake to 4-6 oz.!
Spice Rubbed Pork Tenderloin in Corn Husks with Cranberry- Avocado Salsa
We wrap corn husks around pieces of pork tenderloin. The husks keep the pork tender and juicy as it cooks. Cumin and coriander seeds, peppercorns, shallot, EVOO, garlic, pork tenderloin, corn husks, yellow bell pepper, cranberries, sugar, orange, jalapeño, avocado, cilantro. Serves 1.
$30


SIDES (FRESH MADE TO ORDER)
All your entrees have sides. If you would like to order additional amount of it, you can do so here.
Basmati Rice with Vegetables
Two portions.
$12

Roasted Seasonal Vegetables
2 generous portions.
$12

Large Veggie Dish
Large plate of roasted veggies. Serves 4
$24

Southern Baked Beans
Southern baked beans are the epitome of summer potlucks and barbecues! These baked beans are smoky, sweet, tangy, and just a little heat. Bacon, lots of ground beef, Vidalia onions, garlic, homemade BBQ sauce, brown sugar, apple cider vinegar, smoked paprika, cinnamon, beans. Serves 2
$33

Sweet Potatoes with Bourbon and Maple
Sweet Potatoes, bourbon, brown sugar, broth, coffee, butter, olive oil, almonds
$20

Side Salad
An assortment of seasonal greens and veggies. Serves 1
$12

BREAD, BUTTER AND ICE-PRESSED OLIVE OIL
Delicious Homemade breads paired with home made flavored butters or our Greek-Ice Pressed and infused Olive Oil!!
Greek Ice Pressed Olive Oil
RAW, GREEN & REFRESHING with a natural peppery bite! Our ice pressed® olive oil is a great addition to salads, smoothies or grilled veggies, for dipping your favorite breads, or on its own as a part of medical regimen. Our award-winning olive oil is ICE PRESSED ® -20x - 3ox colder to create a truly RAW olive oil that actually tastes like olives! We mix it with our secret spices for you to enjoy! 3 oz bottle.
$9
Add Focaccia Bread
Add 1 lb. focaccia bread
$11
Rallis 12 oz Ice Pressed Extra Virgin Olive Oil
$32

Irish Soda Bread with Raisins
2 1/2 Lb loaf.
$14

Seeded Whole Grain Soda Bread
Millet, quinoa, amaranth, old fashioned oats, buttermilk, oil, whole wheat flour, flour, flaxseed, baking soda, salt, sunflower seeds, butter, brown rice syrup. 21/2 lb. loaf
$14

Easter Braided Bread
Light and airy, just sweet enough to go along with your Easter dinner! It also makes amazing French toast the day after! Active dry yeast, flour, sugar, milk, butter, eggs, almonds, mini white nonpareils.
$14

Round Challah Bread with Sweet Crumb Topping
It’s traditional to use round challahs for Rosh Hashanah, to represent the cycle of life. It’s also customary to eat sweet foods at this time, to symbolize our desire for a sweet year ahead, hence the raisins and sweet crumb topping. Yeast, sugar, flour, oil, eggs, poppy seeds.
$14

Rustic Homemade Ciabatta Loafs
Made w organic bread flour. Our 2 1/2 lb loafs are amazing!
$14

Seeded Rustic Loaf
We use a mix of pumpkin, sunflower, and sesame seeds. Made w organic bread flour, yeast, sugar. . Our 2 1/2 lb loafs are amazing!
$14

Jalapeño and Cheddar Loaf
Made w organic bread flour, yeast, sugar, jalapeño, cheddar.. Our 2 1/2 lb loafs are amazing!
$14

Olive Loaf
Made w organic bread flour, yeast, sugar, pimiento stuffed olives . Our 2 1/2 lb loafs are amazing!
$14

Rosemary Focaccia Bread
My friend Joe's recipe from Torino, Italy! Bread flour, yeast, sugar, salt, rosemary, olive oil.
$14

Caramelized Onions and Rosemary Focaccia
My friend Joe's recipe from Torino, Italy! Bread flour, yeast, olive oil, onions, water, rosemary, salt.
$14

Cherry Tomato, Caper and Maldon Salt Focaccia
My friend Joe's recipe from Torino, Italy! Bread flour, yeast, olive oil, capers and Maldon salt.
$14

U-Bake Butter Croissants
Extra flaky and buttery! Made the authentic French way, pre-proofed and ready to bake! The best part is that you will finish them in your oven and will enjoy them freshly baked! Flour, butter, yeast, milk, sugar, eggs. Order includes 3 croissants .
$14

U-Bake Chocolate Croissants
Extra flaky and buttery! These home-made chocolate croissants are a delight! The best part is that you will finish them in your oven and will enjoy them freshly baked! Literally: from your freezer to oven and ready in less than 20 minutes. Flour, butter, semi-sweet chocolate, yeast, milk, sugar, eggs. 3 croissants.
$14

U-Bake Banana Bread
We make the mixture just as you would at home, creaming eggs and sugar till light and fluffy, then stirring in mashed bananas, oil and other wet ingredients before folding in the flour. We dish this up and then snap-freeze it; all you have to do is defrost and bake. You get all the glory - plus the bonus of a house filled with the irresistible smell of baking. Sugar, eggs, avocado oil, bananas, applesauce, whole wheat flour, all purpose flour, cinnamon, baking powder, baking soda, salt. 8 inch loaf
$20

Sun-dried Tomato Butter
Butter, sun-dried tomatoes, parsley and salt. 3 oz stick
$4

Roasted Garlic and Rosemary Butter
Butter, garlic, rosemary, salt. 3 oz stick
$4

Maître d'Hotel Butter
Butter, lemon, parsley. 3 oz stick
$4


BREAKFAST AND BRUNCH (FROZEN)
Treat yourself to indulge in the foods you dream of. Relax in bed with a great coffee and then wander in your kitchen and pull out a great breakfast from Sybil's Kitchen! Our breakfast items are frozen and serve one if not specified otherwise.
Breakfast Strudel
Puff pastry is usually used in desserts. But its flaky, buttery qualities are great in this strudel with scrambled eggs, smoked ham, and hash browns. Other ingredients: butter, red bell pepper, onion, chives, cream cheese, orange juice and Parmesan cheese. Serves 2
$24

Bruléed Oatmeal with Baked Apples
Brown sugar glazes the top of this oatmeal, which is served with slices of warm baked apples! Rolled oats, apples, lemon, butter, milk, Turbinago sugar. Serves 1
$15

Sybil’s Organic Granola
Rolled oats, oat flour, cashews, almonds, cinnamon, apple juice, pineapple juice, coconut milk, brown sugar, vanilla, cashew butter, maple syrup, dried cranberries, dried cherries, honey. 1/2 lb. container.
$15

Mexican Egg and Chorizo Bake
This is a flavor explosion waiting to happen, combining all the delicious elements of your favorite Mexican food into a convenient and easy-to-make breakfast dish...all you need to do is break some eggs over it and bake it to your desired doneness (13-15 minutes). EVOO, Mexican chorizo, sweet potatoes, cumin, red onion, red bell peppers. For serving: cilantro, jalapeño, queso fresco, salsa, tortillas
$19

Salmon and Sweet Potato Fishcakes with Lemon-Rosemary Mayonnaisse
We love fishcakes, and these, made with sweet potatoes, are a particular favorite! Salmon, sweet potatoes, scallions, garlic, lemon, cornmeal, rosemary, eggs, Dijon mustard. Feel free to add freshly fried eggs! Serves 1
$21

Quiche Lorraine
A fabulous combination of flaky pastry, filled with savory egg custard, bacon, cheese, caramelized onions…taking the quiche from ordinary to extraordinary! Serves 2.
$26

Mushroom Quiche
Rich shortcrust pastry, milk, nutmeg, bayleaf, peppercorns, butter, onion, mushrooms, cream, eggs. Serves 2
$26

Sale (Gruyere Quiche)
Rich shortcrust pastry, Bechamel sauce (white sauce), cream, eggs, Gruyere! Serves 2
$26

Spinach and Ham Quiche
With rich shortcrust pastry, spinach, onion, butter, ham, cheese, cream and eggs! Serves 2
$26

Spanakopita (Spinach~Feta and Onion Pie)
Delicious Greek savory spinach and feta pie. Spinach, onions, parsley, feta, Parmesan, ricotta cheese, milk, oregano, phyllo pastry, butter, sesame seeds. Serves 2
$30

Salvadoran Pork Pupusa
Salvadoran small round corn cakes…similar to a pancake and are stuffed with pork. We accompany them with beans and pickled cabbage, carrot and onion. Ingredients also include pork meat, bay leaf, tomato, green pepper, red bell pepper, onion, cornstarch, broth, garlic, corn. Serves 1
$20

Salvadoran Cheese Pupusa
Salvadoran small round corn cakes…similar to a pancake and are stuffed with cheese. We accompany them with beans and pickled cabbage, carrot and onion. Ingredients also include cheese, bay leaf, tomato, green pepper, red bell pepper, onion, cornstarch, broth, garlic, corn.
$20

Baltimore Crab Cakes
We really do believe that lump (preferably jumbo lump) crabmeat makes the absolute best crab cake…and that’s exactly what we use to make them. Lump crab meat, mayonnaise, scallions, egg, Dijon mustard, lemon, Old Bay seasoning, jalapeño, panko breadcrumbs, chives. 2 crab cakes. Serves 1
$23

U-Bake Chicken Empanadas
A Latin hand pie, full of chicken, onions- and with a boost of flavor from garlic and herbs! Just preheat oven to 400F. Place the empanadas on a paper-lined oven tray and brush with egg wash or milk. DEFROSTED: bake for approximately 20 minutes or until golden brown. FROZEN: bake for approximately 22 minutes or until golden brown. You could make a dinner of a couple of these and a salad. Best cooked straight from frozen. Ovens vary, please adjust cooking times if necessary. 2 jumbo
$22

U-Bake Spinach Empanadas
A Latin hand pie, full of spinach, onions- and with a boost of flavor from garlic, onion, herbs and feta! Just preheat oven to 400F. Place the empanadas on a paper-lined oven tray and brush with egg wash or milk. DEFROSTED: bake for approximately 20 minutes or until golden brown. FROZEN: bake for approximately 22 minutes or until golden brown. You could make a dinner of a couple of these and a salad. Best cooked straight from frozen. Ovens vary, please adjust cooking times if necessary. 2 jumbo empanadas.
$20

U-Bake Beef Empanadas
A Latin hand pie, full of beef, raisins, green olives, green onions, hard boiled egg, onions- and with a boost of flavor from garlic and herbs! Just preheat oven to 400F. Place the empanadas on a paper-lined oven tray and brush with egg wash or milk. DEFROSTED: bake for approximately 20 minutes or until golden brown. FROZEN: bake for approximately 22 minutes or until golden brown. You could make a dinner of a couple of these and a salad. Best cooked straight from frozen. Ovens vary, please adjust cooking times if necessary. 2 Jumbo empanadas
$22

U-Bake Banana Bread
We make the mixture just as you would at home, creaming eggs and sugar till light and fluffy, then stirring in mashed bananas, oil and other wet ingredients before folding in the flour. We dish this up and then snap-freeze it; all you have to do is defrost and bake. You get all the glory - plus the bonus of a house filled with the irresistible smell of baking. Sugar, eggs, avocado oil, bananas, applesauce, whole wheat flour, all purpose flour, cinnamon, baking powder, baking soda, salt. 8 inch loaf
$20

U-Bake Pecan Caramel Rolls
Caramel rolls start with a dense, sticky caramel sauce poured into a baking pan. Then, the rolled cinnamon-filled buns are layered in the pecan-studded sauce before baking. Once the caramel cinnamon rolls are baked, they are flipped out of the pan so the sauce drips down the sides of the rolls! Yeast, sugar, butter, egg, flour, brown sugar, corn syrup, pecans, cinnamon. 3 rolls
$20

U-Bake Almond Crumb Coffee Cake
While delicious on its own, it absolutely sings when topped with a spoonful of softly whipped cream and your seasonal fruit of choice:macerated strawberries, ripe apricots or peaches, cherry compote, fresh figs with honey, poached pears—you get the idea. Flour, baking powder, almonds, sugar, butter, eggs, vanilla. 1 loaf
$20

U-Bake Fig Rum Coffee Cake
This moist, sweet, and flavorful homemade fig bread is superb! Also known as fig cake, it's loaded with chunks of fresh figs, chopped walnuts, and is flavored with dark Jamaican rum and orange peel! Also in it: Sugar, butter, flour, baking soda, baking powder, egg. 1 loaf
$20

U-Bake Raspberry Cream Cheese Coffee Cake
Moist and buttery cake, creamy cheesecake filling, juicy raspberries and crunchy streusel topping. This fruit-filled coffee cake is tangy, creamy, and a light dessert that is perfect for breakfast or any time of the day!!
$25

Apple Torte with Cinnamon
Extra moist, light and full of flavor! Sweet apples, eggs, sugar, light olive oil, flour, baking powder, cinnamon.
$12

U- Bake Butternut Squash Coffee Cake
This tall, pillowy, sunset-colored coffee cake features the flavor of more than half a pound of fresh squash! Streusel: flour, sugar, pumpkin spice, salt, butter. Cake: avocado oil, flour, baking powder, eggs, butternut squash, sugar, salt, pumpkin pie spice, vanilla bean paste.
$25

U-Bake Chocolate Croissants
Extra flaky and buttery! These home-made chocolate croissants are a delight! The best part is that you will finish them in your oven and will enjoy them freshly baked! Literally: from your freezer to oven and ready in less than 20 minutes. Flour, butter, semi-sweet chocolate, yeast, milk, sugar, eggs. 3 croissants.
$14

U-Bake Butter Croissants
Extra flaky and buttery! Made the authentic French way, pre-proofed and ready to bake! The best part is that you will finish them in your oven and will enjoy them freshly baked! Flour, butter, yeast, milk, sugar, eggs. Order includes 3 croissants .
$14


FABULOUS DINNERS FOR TWO FOR YOUR FREEZER (FROZEN)
We cook real dinners, using real ingredients and snap-freeze them as soon as they’re made. No sides are included. Why? It’s safe and hygienic It locks in flavour and nutrients It gives food a long shelf-life which means zero waste Having a freezer full of fabulous food makes you feel like a total boss.
Butternut Squash Soup with Parmesan and Kale Chips
This soup is one of our favorites because it combines the sweetness of the squash with the perfume of Kale. Butter, onion, sage, butternut squash, broth, Parmesan cheese, Kale. 24 oz serving.
$26

Fall Vegetable Soup with Little Pasta and Pistou
Pistou is a French basil sauce that’s made from fresh basil leaves, garlic, olive oil, and salt. Parmesan cheese is optional. The name of the sauce comes from a French word, which means ‘to pound’, as it’s traditionally prepared with a pestle and mortar. Leeks, EVOO, zucchini, yellow squash, fennel, broth, snap peas, fava beans, small pasta, Parmesan cheese, garlic, tomatoes, basil, parsley, lemon. 24 oz container.
$26

Florentine White Bean Soup with Pasta
Drizzle it with EVOO and freshly grated Parmesan cheese, if desired. Great Northern beans, garlic, celery, EVOO, onions, tomatoes, rosemary, sage, celery salt, elbow macaroni. 24 oz. container.
$25

Homestyle Chicken Noodle Soup
We like to roast our organic chicken breasts first to retain all the delicious chicken flavor in the chicken! Organic chicken breasts, onions, celery, carrots, parsley, thyme, garlic, salt (very little-just enough to blend the flavors), pepper, wide egg noodles and parsley. 24 oz
$25

Maori Boil-Up
Maori people inhabited the earth around 1250 A.D. Not only did they hunt and gather food but they also maintained large community gardens filled with vegetables like sweet potato and taro root. This soup is a traditional soup that has hardly changed through the years. It combines root vegetables and leafy greens with chicken. Whole organic chicken, watercress, leeks, sweet potato, onion, tomatoes, pumpkin, scallions 24 oz. serving
$25

Potato- Fennel Soup with Smoked Salmon Garnish
This zesty soup is made with yellow potatoes and crisp fennel and flavored with leeks and fennel seeds! Also in it: butter and vegetarian broth. Smoked salmon is dished separately for you to garnish your soup once warmed-up. 24 oz. container.
$27

Beef Cacciatore
Cacciatore, which means “hunter” in Italian, is one of the classic Mediterranean Diet recipes. Hunters would eat this simple dish after a successful day in the woods. Originally, it was eaten without tomatoes, because tomatoes were brought to Italy from the New World. Beef cacciatore recipes vary depending on the region of Italy where it is made in. For example, in Southern Italy, they might use anchovies, olives, and sometimes spicy peppers. In northern Italy, they use more ground vegetables like carrots, celery, and onions in their cacciatore dishes. Chuck beef roast, EVOO, onion, red and orange bell peppers, tomato sauce (onions, garlic, tomatoes, red wine, broth, basil, garlic). Serve over pasta. Serves 2
$40

Beef Lasagna and Italian Sausage Lasagna
Our secret? Home made pasta...the Italian way! And of course, we start the beef sauce from scratch with the best meat and freshest veggies, red wine, and delicious cheese! Serves 2 generous portions. Ground beef, Italian sausage, onions, celery, garlic, tomatoes, carrots, red wine, bay leaf, milk, flour, nutmeg, Ricotta cheese, Mozzarella cheese and Parmesan cheese. Serves 2
$42

Lasagna with Sausage, Spinach and 3 Cheese
This lasagna is one of our favorites: it has just the right mix of hearty sausage, vibrant spinach, and a perfectly balanced three-cheese blend. Sweet Italian sausage, onion, garlic, red pepper flakes, tomato, oregano, ricotta cheese, basil, eggs, spinach, homemade lasagna noodles, mozzarella, Parmesan cheese. Serves 1.
$42

Chicken Piccata
Chicken Piccata features thinly sliced, sautéed chicken with a delicious sauce made from butter, white wine, lemon, and capers! Organic chicken breast, flour, eggs, EVOO, butter, white wine, capers, chicken broth, lemons. Serves 2
$45

Eggplant Parmesan
Cheesy, tomatoey Eggplant Parm is a classic Italian comfort food. This layered casserole- made from fried breaded eggplant, mozzarella cheese, marinara sauce, and Parmesan cheese- makes an excellent vegetarian main dish! Eggplants, tomatoes, olive oil, garlic, basil, flour, eggs, Panko breadcrumbs, Parmesan cheese, mozzarella. Serves 2
$40
For Gluten Free
For Gluten Free
$3
Meatballs in Sweet Tomato Sauce
Ground veal, pork and beef, breadcrumbs, parsley, Parmesan cheese, nutmeg, egg, EVOO, garlic, red wine, tomatoes. Serves 2
$42

Meatloaf Stuffed with Creamed Spinach
This impressive meatloaf bursts with creamy, cheesy spinach and is slathered in glossy tomato sauce, making it tender, delicious, and positively luxurious! EVOO, red onion, cream cheese, garlic, egg, panko breadcrumbs, spinach, cheddar, eggs, broth, Tamari sauce, ground beef, tomato, parsley. Serves 2.
$52

Penne with Pesto, Roasted Peppers, Spinach and Mushrooms
Penne, asparagus, mushrooms, red roasted peppers, spinach, pesto cream sauce. Serves 1
$27

Pumpkin Lasagna
This pumpkin lasagne has delicious layers of flavor, combining roasted veggies, spinach, feta, and a rich tomato sauce. It’s a delicious, nutrient-dense twist on the classic lasagne. Pumpkin, carrots, cauliflower, onion, garlic, ghee, ricotta cheese, eggs, Parmesan cheese, spinach, feta, tomatoes, oregano, lasagna sheets. Serves 2.
$40

Tortellini with Sundried Tomatoes and Walnuts
Cheese tortellini, walnuts, basil, sundried tomatoes, broth, EVOO.
$27

Tuscan Chicken with Artichokes and Capers
Organic chicken breast, artichokes, onion, cream, capers, butter. Seves 1
$28

Mustardy- Cider Braised Pork Chops
First, a hard sear on the pork chops, as well as halved apple, creates a beautiful fond (the delicious caramelized bits left on the bottom of the pan after cooking). Deglazing the pan with a tart-savory combination of hard cider, vinegar, and stock loosens up that layer of browned goodness and reduces down to gravy. To finish, the chops simmer in the sauce until they’re cooked through! Pork chops, sugar, Granny Smith apples, shallots, garlic, Dijon mustard, flour, butter, hard apple cider, broth, cider vinegar, chives. Serves 2
$45

Pulled Pork with BBQ Sauce
In a roll or taco with slaw, these juicy shreds of spice-rubbed, slow-roast pork in home-made bbq sauce are a great dinner on the run. Pork, paprika, brown sugar, dry mustard, salt, onion, garlic, salt, olive oil, cider vinegar, Dijon mustard, tomato sauce, brown sugar, cayenne pepper, black pepper, paprika, cloves, cinnamon, star anise. Serves 2 generous portions.
$45

Southern Baked Beans
Southern baked beans are the epitome of summer potlucks and barbecues! These baked beans are smoky, sweet, tangy, and just a little heat. Bacon, lots of ground beef, Vidalia onions, garlic, homemade BBQ sauce, brown sugar, apple cider vinegar, smoked paprika, cinnamon, beans. Serves 2
$33

Beef Stuffed Corn Casserole
The Chilean version of Shepherd’s pie with a twist: corn pudding on top! Corn, butter, milk, cornmeal, paprika, ground beef, broth, onions, Monterrey Jack cheese, cumin, olives, raisins. Serves 2
$42

Cheesy Poblano-Corn Enchilada
Embrace the summer produce with these cheesy poblano corn enchiladas. Charred sweet corn, poblano peppers, and zucchini, tossed with salsa verde, then wrapped up in tortillas, topped with two kinds of cheese and baked to golden cheesy perfection. We finish these light and healthy vegetarian enchiladas off with avocado, lots of cilantro, basil, and fresh lime. EVOO, corn, poblano peppers, zucchini, yellow onions, garlic, tomatillo salsa, chipotle chiles, smoked paprika, honey, cilantro, basil, corn tortillas, cheddar cheese, pepper Jack cheese, avocado, yogurt, sour cream, queso fresco, limes. Serves 2.
$42

Cottage Pie
Simple and crowd-pleasing, this just may be the most relaxation-inducing dish we make. It's a simple, homely pie, but no less delicious for that, of minced beef that has been slowly cooked with carrots, onions, Worcestershire sauce and a splash of red wine, covered in a layer of green peas and topped with buttered mashed potato. Serves 2 generous portions. Minced beef, onion, carrot, garlic, red wine, thyme, tomato paste, Worcestershire sauce (GF), peas, potatoes, olive oil, butter, milk, salt. Serves 2
$45

Coq au Zin
A twist on the classic French dish Coq au Vin- this time made with red Zinfandel. Flour, bacon, organic chicken , shallots, pearl onions, cremini mushrooms, marjoram, red Zinfandel, butter, broth, chives. Serves 2
$46

Chicken Stir-Fry with Vegetables (and the best sauce)
Bite-sized pieces of chicken and crisp-tender vegetables all coated in a flavorful stir fry sauce! Organic chicken thighs, bell peppers, snow peas, cabbage, onion, celery, cashews, ginger, Tamari sauce, oyster sauce, sesame oil, sugar, broth, green onions. Serves 2
$45

Chicken Pot Pie with Dilled Biscuits
We top it with a Pennsylvania Dutch style buttermilk biscuit. This version of Chicken Pot Pie is exemplary comfort food. Starting the filling the old fashioned way- by poaching an entire chicken, removing the skin and bones, and tearing the meat into bite-size chunks- ensures incomparably flavorful results! Organic chicken, chicken broth, bay leaf, butter, red bell pepper, onion, thyme, mushrooms, flour, carrots, corn, green beans, peas, potatoes, cream, buttermilk, egg, dill, baking powder, sugar, salt, vegetable shortening. Serves 2 generous portions.
$46

Baltimore Crab Cakes
We really do believe that lump (preferably jumbo lump) crabmeat makes the absolute best crab cake…and that’s exactly what we use to make them. Lump crab meat, mayonnaise, scallions, egg, Dijon mustard, lemon, Old Bay seasoning, jalapeño, panko breadcrumbs, chives. 4 cakes
$50

Chilean Sea Bass with Beurre Blanc and Capers
Wild caught Sea Bass, garlic, capers, butter, lemon, white wine. Serves 2
$58

Pistachio Crusted Chilean Sea Bass
The beauty of the crust and its complex taste thanks to the magic of toasted pistachios, capers and preserved lemon makes this an amazing dish! Wild caught Chilean Sea bass, EVOO, cilantro, chili flakes, pistachios, capers, preserved lemon, lemon juice, Dijon mustard. Serves 2
$58

Grilled Salmon with Mongolian BBQ Marinade
Beautiful, Norwegian wild caught salmon, coated in a Mongolian BBQ marinade, with a sticky glaze and toasted sesame seeds to finish the dish. Lemon, honey, low sodium Tamari Sauce, rice vinegar, sesame oil, sake, tomato, cilantro, ginger, leeks, garlic. Serves 2 generous portions.
$50

Curried Chickpea and Lentil Dal
This is a perfect canvas for punchy, crunchy toppers like toasted coconut and mustard seeds with turmeric oil and a zingy chutney. The dal is vegan but full of hearty protein thanks to the chickpeas, lentils, and coconut milk. We let the stew sit for a full 12 hours to let all the flavors really meld together! Serves 2.
$42

Falafel (Chickpea Patties with Sesame, Cilantro and Parsley)
Authentic Falafel is made with chickpeas, fresh herb, and the right spices! Chickpeas, garlic, onion, leek, parsley, cilantro, baking soda, coriander, cumin, sesame seeds, EVOO. We are serving them with pita bread, and Yogurt sauce. Serves 2
$42

Morrocan Butternut Squash, Chickpea and Millet Stew
This stew is flavorful, not spicy and thanks to the butternut squash cubes: well balanced. Chickpeas, couscous and hardy greens make it a feast. Also in it: onion, carrots, celery, garlic, curry, cinnamon tomatoes, broth, chickpeas, collard greens, lemon and cilantro.
$42

Spanakopita (Spinach~Feta and Onion Pie)
Delicious Greek savory spinach and feta pie. Spinach, onions, parsley, feta, Parmesan, ricotta cheese, milk, oregano, phyllo pastry, butter, sesame seeds. Serves 2
$30

Roasted Vegetable Succotash
This sheet pan succotash recipe is so delicious! Succotash is baked in the oven along with flavorful, crispy baked tofu. A quick, healthy dinner, highlighting your garden bounty! Yams, parsnips, rutabagas, red bell pepper, leek, EVOO, garlic, lima beans, breadcrumbs, half and half, parsley, thyme, oregano, tofu. Serves 2 .
$30

Pumpkin, Red Lentil, and Coconut Curry
This creamy pumpkin and lentil curry is packed full of nutritious ingredients and warming spices - perfect for cooler, dark evenings! Coconut oil, garlic, ginger, turmeric, cumin, curry powder, garam masala, red lentils, pumpkin, tomatoes, broth, coconut milk, peanut butter, lemon, spinach, sesame seeds, basmati rice, zucchini, yellow squash, broccoli. Serves 2
$42

Salvadoran Pork Pupusa
Salvadoran small round corn cakes…similar to a pancake and are stuffed with pork. We accompany them with beans and pickled cabbage, carrot and onion. Ingredients also include pork meat, bay leaf, tomato, green pepper, red bell pepper, onion, cornstarch, broth, garlic, corn. Serves 1
$20

Salvadoran Cheese Pupusa
Salvadoran small round corn cakes…similar to a pancake and are stuffed with cheese. We accompany them with beans and pickled cabbage, carrot and onion. Ingredients also include cheese, bay leaf, tomato, green pepper, red bell pepper, onion, cornstarch, broth, garlic, corn.
$20

Vegetables in Red Curry Sauce
Creamy coconut milk gets a kick from Thai chile and Thai basil. This dish is loaded with vegetables and served with rice. This dish is mild spicy. Coconut milk, red curry paste, potato, carrots, onion, red bell pepper, baby corn, Thai chile, Thai basil, kefir lime leaves, snap peas, cauliflower, broccoli. Serves 2
$42

Brussels Sprouts Gratin with Leeks and Hazelnuts
Roast to crisp and golden with melting interior and charred leaves, smothered in leeks and topped with crunchy breadcrumbs and hazelnuts! This can easily make a stand- alone meatless dish. Brussels sprouts, EVOO, leeks, garlic, cream, broth, panko bread crumbs, lemon, hazelnuts. Serves 2 as a side.
$16

Bourbon Maple Pecan Sweet Potatoes
This is one of our favorite sides. Its coated in a delicious maple cinnamon glaze. Sweet potatoes, butter, maple syrup, bourbon, vanilla, cinnamon, nutmeg, pecans. Serves 2 generous portions.
$18
Large Portion
Serves 4-6
$30
Cabbage Potato Pie
This pie features a cabbage-wrapped, cheesy mashed potato filling with bacon, onion, and thyme, then roasted until lightly browned. Russet potatoes, cream, butter, cabbage, bacon, onion, apple cider, thyme, eggs, cheddar. Serves 2 as a side
$18

Brown Butter Mashed Potatoes
Potatoes, milk, cream, butter. Serves 2
$14

Cheesy Mash Potatoes
Potatoes, milk, butter, cheddar cheese. Serves 2.
$14

Creamed Corn Gratin with Fried Onions and Bacon
So good that you will want more! Bacon, breadcrumbs, flour, onions, avocado oil, green onions, butter, corn, milk, cream,grits, Monterrey Jack cheese, cayenne pepper. Serves 2 as a side.
$18

Southern Vegetable Pie
French bread, Swiss cheese, cream cheese, thyme, eggs, EVOO, cream, zucchini, red onion, mushrooms, red, yellow and green bell peppers, garlic. Serves 2 as a side.
$25

Mediterranean-Style Zucchini Casserole
Baked Zucchini casserole prepared mediterranan-style! Layers of zucchini, carrots, onions, garlic and tomatoes!
$22

Potato Gratin
Potatoes, butter, half and half, nutmeg. Serves 2 as a side.
$12

U-Bake Beef Empanadas
A Latin hand pie, full of beef, raisins, green olives, green onions, hard boiled egg, onions- and with a boost of flavor from garlic and herbs! Just preheat oven to 400F. Place the empanadas on a paper-lined oven tray and brush with egg wash or milk. DEFROSTED: bake for approximately 20 minutes or until golden brown. FROZEN: bake for approximately 22 minutes or until golden brown. You could make a dinner of a couple of these and a salad. Best cooked straight from frozen. Ovens vary, please adjust cooking times if necessary. 2 Jumbo empanadas
$22

U-Bake Chicken Empanadas
A Latin hand pie, full of chicken, onions- and with a boost of flavor from garlic and herbs! Just preheat oven to 400F. Place the empanadas on a paper-lined oven tray and brush with egg wash or milk. DEFROSTED: bake for approximately 20 minutes or until golden brown. FROZEN: bake for approximately 22 minutes or until golden brown. You could make a dinner of a couple of these and a salad. Best cooked straight from frozen. Ovens vary, please adjust cooking times if necessary. 2 jumbo
$22

U-Bake Spinach Empanadas
A Latin hand pie, full of spinach, onions- and with a boost of flavor from garlic, onion, herbs and feta! Just preheat oven to 400F. Place the empanadas on a paper-lined oven tray and brush with egg wash or milk. DEFROSTED: bake for approximately 20 minutes or until golden brown. FROZEN: bake for approximately 22 minutes or until golden brown. You could make a dinner of a couple of these and a salad. Best cooked straight from frozen. Ovens vary, please adjust cooking times if necessary. 2 jumbo empanadas.
$20

U-Bake Banana Bread
We make the mixture just as you would at home, creaming eggs and sugar till light and fluffy, then stirring in mashed bananas, oil and other wet ingredients before folding in the flour. We dish this up and then snap-freeze it; all you have to do is defrost and bake. You get all the glory - plus the bonus of a house filled with the irresistible smell of baking. Sugar, eggs, avocado oil, bananas, applesauce, whole wheat flour, all purpose flour, cinnamon, baking powder, baking soda, salt. 8 inch loaf
$20

U- Bake Butternut Squash Coffee Cake
This tall, pillowy, sunset-colored coffee cake features the flavor of more than half a pound of fresh squash! Streusel: flour, sugar, pumpkin spice, salt, butter. Cake: avocado oil, flour, baking powder, eggs, butternut squash, sugar, salt, pumpkin pie spice, vanilla bean paste.
$25

U-Bake Butter Croissants
Extra flaky and buttery! Made the authentic French way, pre-proofed and ready to bake! The best part is that you will finish them in your oven and will enjoy them freshly baked! Flour, butter, yeast, milk, sugar, eggs. Order includes 3 croissants .
$14

U-Bake Chocolate Croissants
Extra flaky and buttery! These home-made chocolate croissants are a delight! The best part is that you will finish them in your oven and will enjoy them freshly baked! Literally: from your freezer to oven and ready in less than 20 minutes. Flour, butter, semi-sweet chocolate, yeast, milk, sugar, eggs. 3 croissants.
$14

U-Bake Pecan Caramel Rolls
Caramel rolls start with a dense, sticky caramel sauce poured into a baking pan. Then, the rolled cinnamon-filled buns are layered in the pecan-studded sauce before baking. Once the caramel cinnamon rolls are baked, they are flipped out of the pan so the sauce drips down the sides of the rolls! Yeast, sugar, butter, egg, flour, brown sugar, corn syrup, pecans, cinnamon. 3 rolls
$20

U-Bake Almond Crumb Coffee Cake
While delicious on its own, it absolutely sings when topped with a spoonful of softly whipped cream and your seasonal fruit of choice:macerated strawberries, ripe apricots or peaches, cherry compote, fresh figs with honey, poached pears—you get the idea. Flour, baking powder, almonds, sugar, butter, eggs, vanilla. 1 loaf
$20

U-Bake Fig Rum Coffee Cake
This moist, sweet, and flavorful homemade fig bread is superb! Also known as fig cake, it's loaded with chunks of fresh figs, chopped walnuts, and is flavored with dark Jamaican rum and orange peel! Also in it: Sugar, butter, flour, baking soda, baking powder, egg. 1 loaf
$20

U-Bake Raspberry- Cream Cheese Coffee Cake
Moist and buttery cake, creamy cheesecake filling, juicy raspberries and crunchy streusel topping. This fruit-filled coffee cake is tangy, creamy, and a light dessert that is perfect for company! Sugar, cream cheese, raspberries, eggs, flour, baking soda, baking powder, butter, sour cream, vanilla.
$25

Apple Torte with Cinnamon
Our fresh apple torte is an often-requested dessert that has made its way into our dessert rotation. It’s that delicious – and this is pretty much our idea of the perfect apple dessert! Serve it with ice cream! 2 portions.
$18

Tiramisu
Layers of ladyfingers soaked in coffee and Kailua, rich mascarpone cream and a generous dusting of cocoa powder have contributed to the enormous success of this dessert! Egg yolks, sugar, mascarpone cheese, cream, Kahlua, coffee, ladyfingers, cocoa powder. Serves 2
$15
